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Mental Agility for Forensic Scientists
Mental Agility for Forensic Scientists episodes
- The (Forensic) Science of Stress
The purpose of this program is to provide a platform in which we can develop a set of skills to cultivate resiliency and sustainability in the workforce.
This episode breaks down the science of stress and describes how we can shift our mental patterns to support a healthy autonomic nervous system.
Host: Jen Dillon - [email protected]
Midwestern Association of Forensic Scientists: www.mafs.net
Music credit: Joseph McDade21 min
About Mental Agility for Forensic Scientists
From the publisher's feed
Jen Dillon shares her story and chats with both peers and experts to cultivate a culture of resiliency and sustainability in the field of forensic science. Forensic scientists experience a unique set…
of stressors including vicarious trauma and burnout due to their chronic exposure to traumatic content on the job. The goal is to create a community to build an awareness and a self-care practice to mitigate these stressors and create a healthier, more productive workplace.