MENTAL and ME

MENTAL and ME

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MENTAL and ME episodes

  • weight gain, period pains, and bad days – but its okay

    Currently recorded with the power of AI but please reach out if you would rather I read out the posts myself with my beautiful (HAHA) accent <3

    Hope this is helpful and would love to see you guys over on my Instagram and youtube page where I dive deeper into all things mental health

    sending all the love

    Molly (ocdanme) x

    https://www.youtube.com/channel/UCvj1tsh0EwD4bkchVTyfxhg

    https://www.instagram.com/ocdanme/ 


    This episode is also available as a blog post: https://ocdanme.wordpress.com/2021/07/13/weight-gain-period-pains-and-bad-days-but-its-okay/

    2 min
  • 6 signs your not crazy – its trauma

    Currently recorded with the power of AI but please reach out if you would rather I read out the posts myself with my beautiful (HAHA) accent <3

    Hope this is helpful and would love to see you guys over on my Instagram and youtube page where I dive deeper into all things mental health

    sending all the love

    Molly (ocdanme) x

    https://www.youtube.com/channel/UCvj1tsh0EwD4bkchVTyfxhg

    https://www.instagram.com/ocdanme/ 


    This episode is also available as a blog post: https://ocdanme.wordpress.com/2021/07/07/6-signs-your-not-crazy-its-trauma/

    3 min
  • Fake youtube relationships and why they need to stop

    Currently recorded with the power of AI but please reach out if you would rather I read out the posts myself with my beautiful (HAHA) accent <3

    Hope this is helpful and would love to see you guys over on my Instagram and youtube page where I dive deeper into all things mental health

    sending all the love

    Molly (ocdanme) x

    https://www.youtube.com/channel/UCvj1tsh0EwD4bkchVTyfxhg

    https://www.instagram.com/ocdanme/ 



    This episode is also available as a blog post: https://ocdanme.wordpress.com/2021/06/08/fake-youtube-relationships-and-why-they-need-to-stop/

    7 min
  • Lies my eating disorder told me

    Currently recorded with the power of AI but please reach out if you would rather I read out the posts myself with my beautiful (HAHA) accent <3

    Hope this is helpful and would love to see you guys over on my Instagram and youtube page where I dive deeper into all things mental health

    sending all the love

    Molly (ocdanme) x

    https://www.youtube.com/channel/UCvj1tsh0EwD4bkchVTyfxhg

    https://www.instagram.com/ocdanme/ 



    This episode is also available as a blog post: https://ocdanme.wordpress.com/2021/07/05/lies-my-eating-disorder-told-me/




    2 min
  • Being fit or holding onto control ?

    Currently recorded with the power of AI but please reach out if you would rather I read out the posts myself with my beautiful (HAHA) accent <3

    Hope this is helpful and would love to see you guys over on my Instagram and youtube page where I dive deeper into all things mental health

    sending all the love

    Molly (ocdanme) x

    https://www.youtube.com/channel/UCvj1tsh0EwD4bkchVTyfxhg

    https://www.instagram.com/ocdanme/ 



    This episode is also available as a blog post: https://ocdanme.wordpress.com/2021/06/21/being-fit-or-holding-onto-control/

    4 min
  • Anxiety

    Currently recorded with the power of AI but please reach out if you would rather I read out the posts myself with my beautiful (HAHA) accent <3

    Hope this is helpful and would love to see you guys over on my Instagram and youtube page where I dive deeper into all things mental health

    sending all the love

    Molly (ocdanme) x

    https://www.youtube.com/channel/UCvj1tsh0EwD4bkchVTyfxhg

    https://www.instagram.com/ocdanme/ 



    This episode is also available as a blog post: https://ocdanme.wordpress.com/2021/06/16/anxiety/

    1 min
  • How to get out of a rut

    Currently recorded with the power of AI but please reach out if you would rather I read out the posts myself with my beautiful (HAHA) accent <3

    Hope this is helpful and would love to see you guys over on my Instagram and youtube page where I dive deeper into all things mental health

    sending all the love

    Molly (ocdanme) x

    https://www.youtube.com/channel/UCvj1tsh0EwD4bkchVTyfxhg

    https://www.instagram.com/ocdanme/ 



    This episode is also available as a blog post: https://ocdanme.wordpress.com/2021/06/11/how-to-get-out-of-a-rut/

    4 min
  • Talking to Anxiety

    Currently recorded with the power of AI but please reach out if you would rather I read out the posts myself with my beautiful (HAHA) accent <3

    Hope this is helpful and would love to see you guys over on my Instagram and youtube page where I dive deeper into all things mental health

    sending all the love

    Molly (ocdanme) x

    https://www.youtube.com/channel/UCvj1tsh0EwD4bkchVTyfxhg

    https://www.instagram.com/ocdanme/ 



    This episode is also available as a blog post: https://ocdanme.wordpress.com/2021/06/08/talking-to-anxiety/

    2 min
  • Tips for those supporting loved ones who are struggling mental health

    Currently recorded with the power of AI but please reach out if you would rather I read out the posts myself with my beautiful (HAHA) accent <3

    Hope this is helpful and would love to see you guys over on my Instagram and youtube page where I dive deeper into all things mental health 

    sending all the love 

    Molly (ocdanme) x


    https://www.youtube.com/channel/UCvj1tsh0EwD4bkchVTyfxhg

    https://www.instagram.com/ocdanme/ 



    This episode is also available as a blog post: https://ocdanme.wordpress.com/2021/06/07/example-post-3/

    13 min
  • OCD IS...

    Currently recorded with the power of AI but please reach out if you would rather I read out the posts myself with my beautiful (HAHA) accent <3

    Hope this is helpful and would love to see you guys over on my Instagram and youtube page where I dive deeper into all things mental health

    sending all the love

    Molly (ocdanme) x

    https://www.youtube.com/channel/UCvj1tsh0EwD4bkchVTyfxhg

    https://www.instagram.com/ocdanme/ 


    This episode is also available as a blog post: https://ocdanme.wordpress.com/2021/06/16/ocd/

    2 min

About MENTAL and ME

From the publisher's feed

I want to talk real on the reality of growing up in a toxic/abusive home, dealing with loss at a young age and tackling mental health and bullying as well as getting into those "taboo" topics nobody…

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