<p>In this podcast Heather has provided us with a wonderful meditation session led by Luigi Sciambarella. It gives you some time to put aside the cares of the day, and take some time for yourself. A moment to relax and refresh, no matter what else is going on in your life. We are very grateful for Luigi's work on this, and hope that you find it beneficial.</p>

In this podcast Heather has provided us with a wonderful meditation session led by Luigi Sciambarella. It gives you some time to put aside the cares of the day, and take some time for yourself. A moment to relax and refresh, no matter what else is going on in your life. We are very grateful for Luigi's work on this, and hope that you find it beneficial.

Mental Cleanse

In this podcast Hoarding Stuff, decluttering and organisational expert Heather Matuozzo (director of Clouds End CIC) talks with Dave Woods about clutter, resilience and decision making in life. The aim of these podcasts will be to investigate and probe the challenges and even joys that someone who is classed as a "hoarder" goes through. With knowledge based on the combination of a professional and a service user, the hope is to come to a more balanced understanding of the conditions involved.

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Mental Cleanse

Mental Cleanse

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