Mental Conversations

By Chris Sutton

A funny, refreshing podcast focusing on positive mental health.... more

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FAQs about Mental Conversations:

How many episodes does Mental Conversations have?

The podcast currently has 309 episodes available.

Mental Conversations episodes:

March 13, 2023 MC Ep 258 - Let’s talk about talking ft. Glenn Mead
Chris talks to Glenn Mead about talking and how to make the most of the way we communicate.
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37min
March 06, 2023 MC Ep 257 - Taking some time for yourself ft. Tom Ellis
Chris talks to Tom Ellis about the benefits of taking some time for yourself.
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33min
February 27, 2023 MC Ep 256 - Self-limiting beliefs ft. Sam Leigh
Chris talks to Sam Leigh about how our own beliefs about ourselves actually hold us back.
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36min
February 20, 2023 MC Ep 255 - Releasing and healing from childhood trauma ft. Brooke Bownes
Chris talks to Brooke Bownes about how to release yourself from childhood trauma.About BrookeI am an accredited trauma coach, therapist & global No.1 bestselling author I work with midlife women who struggle with mother wounds and childhood trauma and want to heal those wounds, find their power, confidence and release their trauma so they can go for their goalsI’m passionate about this as I once felt powerless & was scared to show up in the world as me, I then started working on my mi...
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38min
February 13, 2023 MC Ep 254 - The biggest problem is the one you’re not aware of ft. Dave Wynn
Chris talks to Disco Dave Wynn about the hidden problems we have inside!
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38min
February 06, 2023 MC Ep 253 - Mental health during pregnancy ft. Becky Cumberworth
Chris talks to Becky Cumberworth about the roller coaster of expecting a baby.
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36min
January 30, 2023 MC Ep 252 - The news is soooo depressing ft. Helen Dannatt
Chris talks to Helen Dannatt about how depressing it is to hear about the news but how we can feel obligated to tune in!
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35min
January 23, 2023 MC Ep 251 - Spending time alone ft. Holly Paton-Morris
Chris talks to Holly Paton-Morris about how to look for joy while you’re spending time with yourself.
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36min
January 16, 2023 MC Ep 250 - Adventures ft. Amy Beswick
Chris talks to Amy Beswick about the benefit of seeking out adventures….big and small!!!
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36min
January 09, 2023 MC Ep 249 - Hypnosis ft. Sue Pennycook
Chris talks to Sue Pennycook about hypnosis. DO NOT LISTEN TO THIS WHILST DRIVING!!
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35min

FAQs about Mental Conversations:

How many episodes does Mental Conversations have?

The podcast currently has 309 episodes available.