Mental Conversations

By Chris Sutton

A funny, refreshing podcast focusing on positive mental health.... more

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FAQs about Mental Conversations:

How many episodes does Mental Conversations have?

The podcast currently has 309 episodes available.

Mental Conversations episodes:

December 19, 2022 MC Ep 248 - The joy of Christmas…or not! ft. Michelle Cunningham
Chris talks to Michelle Cunningham about the joys and challenges of Christmas.
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35min
December 12, 2022 MC Ep 247 - Life is sh*t but that’s ok ft. Jude Schweppe
Chris talks to Jude Schweppe about the struggles of life in the chaotic world we live in today.
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37min
December 05, 2022 MC Ep 246 - Compassion for yourself and others - no matter what! ft. Rachel Buckland
Chris talks to Rachel Buckland about the importance of being compassionate to yourself and others - no matter what!
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34min
November 28, 2022 MC Ep 245 - Thoughts about things that may never happen ft. Glenn Mead
Chris talks to Glenn Mead about how the stuff we think about may never actually materialise!
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35min
November 21, 2022 MC Ep 244 - Mentalisation ft. Jane Loseby
Chris talks to Jane Loseby about mentalisation and how not to make assumptions about each other.
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36min
November 14, 2022 Mac Ep 243 - Effective technique to deal with trauma ft. Steve Blower
Chris talks to Steve Blower about a great technique to help you in stressful situations and to reduce the impact of old traumas. Caveat: this is not a replacement for therapy, however it is helping many people cope better in the moment. Originally developed by Shawn Sherman, IG:square1system
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35min
November 07, 2022 MC Ep 242 - Change and choice ft. Nikhil Johnson
Chris talks to Nikhil Johnson about the value of choice and how change can be a positive influence on your life.
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35min
October 31, 2022 MC Ep 241 - ADHD ft. Andrew Critchett
Chris talks to the wonderful Andrew Critchett about living with ADHD.
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37min
October 24, 2022 MC Ep 240 - Identity and belonging ft. Nazreen Aziz
Chris talks to Nazreen Aziz about thinking about our identity and the importance of feeling like we belong.
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34min
October 17, 2022 MC Ep 239 - Honesty, vulnerability and baring it all ft. John Ebo
Chris talks to John Ebo about the benefits and challenges of being honest and showing your vulnerable side.
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32min

FAQs about Mental Conversations:

How many episodes does Mental Conversations have?

The podcast currently has 309 episodes available.