Mental Conversations

By Chris Sutton

A funny, refreshing podcast focusing on positive mental health.... more

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FAQs about Mental Conversations:

How many episodes does Mental Conversations have?

The podcast currently has 309 episodes available.

Mental Conversations episodes:

August 01, 2022 MC Ep 228 - People are not their behaviour ft. Rachel Buckland
Chris talks to Rachel Buckland about some of the life changing presuppositions of Neuro-Linguistic Programming (NLP) including a look at the way we behave.
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33min
July 25, 2022 MC Ep 227 - Stories and metaphors ft. Sue Pennycook
Chris talks to Sue Pennycook about the power of stories, including those we tell ourselves!!
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35min
July 18, 2022 MC Ep 226 - Relationships and mental health ft. Gilda Smith-Leigh
Chris talks to Gilda Smith-Leigh about the importance of having the right people around you.
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34min
July 11, 2022 MC Ep 225 - How can I be everything I want to be without cracking up ft. Katy Islip
Chris talks to Katy Islip about the challenges of dealing with everything life throws at us (including children) without cracking up!!
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36min
July 04, 2022 MC Ep 224 - Speaking up ft. John Walsh
Chris talks to John Walsh about the benefits of speaking out and speaking up!
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34min
June 27, 2022 MC Ep 223 - Social Interaction ft. Francesca Aproskie
Chris talks to Francesca Aproskie about the importance of social interaction in looking after our mental wellbeing.
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35min
June 20, 2022 MC Ep 222 - Get yourself out in the great outdoors ft. David Haygarth
Chris talks to David Haygarth about the benefits of the great outdoors on your mental wellbeing.
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34min
June 13, 2022 MC Ep 221 - How do you get from where you are now to where you want to be? Ft. Barbs Nixon
Chris talks to the delightful Barbs Nixon about making our way from where we are now to where we want to be?
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36min
June 06, 2022 MC Ep 220 - Laughter is the best medicine ft. Claire Howie
Chris talks to Claire Howie about the wonderful benefits of laughter and the practice of laughter yoga!
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36min
May 30, 2022 MC Ep 219 - Thoughts and how important they are ft. Kim Campion
Chris talks to Kim Campion about thoughts, how we challenge them and how important they are.
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39min

FAQs about Mental Conversations:

How many episodes does Mental Conversations have?

The podcast currently has 309 episodes available.