In this episode of Revive with Janna, host Janna Johnson discusses the importance of raising awareness for Lyme disease and mental health during the month of May. She shares her personal struggles with Lyme disease and the significant impact it had on her mental health, including dealing with depression, panic attacks, and anxiety. Janna emphasizes the need for more open conversations and understanding around mental health issues, highlighting the challenges individuals face when battling both physical and mental illnesses. Join Janna as she advocates for wellness and overcoming adversity to become the best version of yourself.

"Band-aids are your anti-anxiety, antidepressants. And I am not against those. I have taken them. I'm not against them, but they're a fucking band-aid."

Notes:

[00:01:08] Mental health awareness.

[00:04:37] Dealing with anxiety attacks.

[00:09:27] Gut health and optimal well-being.

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