In this episode of the Catholic Link podcast. Fr. Rob and Fr. George to discuss the connection between our mental health and spirituality. Once again we have the tension to hold two seemingly conflicting things. As Catholics, we understand that the human person is a union of body and soul. We must have mental health to take care of body and spirituality to take care of our soul. These two are also connected. If we create habits that deteriorate our cognitive abilities, then our soul has a diminished intellect to operate with. We should approach mental health issues holistically, taking into account the whole person. This means that we factor in both bodily irregularities and spiritual factors. If someone's brain is in excess or defect of a key chemical, then seeing a medical professional for help may be helpful. Dismissing the body for only the spiritual remedies is not a prudent way to approach it. Fr. Rob and Fr. George offer key insights into a right relationship between mental health and spirituality.

Listen to the previous episode where. Fr. Rob, Fr. George, discussed his new book Why Christians Can Wear Pants: Spiritual Lessons from Strange Stories in Papal History. This new book is the product of Fr. Murphy’s podcast project. Over the course of six years, Fr. Murphy created short podcast biographies for each pope in chronological order. This book compiles some of the best stories he learned and how we grow closer to Christ in light of these stories. These stories include a pope’s statement on whether Christians can wear pants.

Order your copy of Why Christians Can Wear Pants here.

Listen to the Habemus Papam Podcast here.

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The Catholic Institute of Technology sponsors this episode. The Catholic Institute of Technology is an American university located in the scenic Alban Hills of Castel Gandolfo, CatholicTech is a leading institution for scientific research and technical education. As a community of saints, scholars, and scientists, we are uniquely positioned to serve the Church and society.