In honor of #MentalHealthAwarenessMonth, the GCP crew is joined by therapist and mental health professional June Atkind LICSW to talk about the importance of self-care, therapy and live music as a mental health tool. We also preview our new #IntoTheFest series which includes stops at SCAMP, Resonance and Levitate fests this summer.

Links:

Mindful-Based Strategies (June Atkind LICSW): https://www.mindfulnessbasedstrategies.com/

Get Your Mind Into Life: https://www.amazon.com/Get-Your-Mind-Into-Life/dp/1572244259

Meditation for Fidgety Skeptics: A 10% Happier How-to Book: https://www.amazon.com/Meditation-Fidgety-Skeptics-Happier-How-ebook/dp/B06Y58KF6P

Mr. Please:

• Spotify: https://open.spotify.com/artist/13xXFwk6zMywJAeafHIQYs?si=FKROnRYSR8mbnSBGuK7aAA
• Bandcamp: https://mrplease.bandcamp.com/
• Instagram: https://www.instagram.com/mrpleasemusic
• Facebook: https://www.facebook.com/MrPleaseMusic

Mental Health Awareness Month:

• Mental Health Facts from Mental Health America https://mhanational.org/mentalhealthfacts)
• White House Mental Health Awareness Month Proclamation (https://www.whitehouse.gov/briefing-room/presidential-actions/2023/04/28/a-proclamation-on-national-mental-health-awareness-month-2023/)

Into The Fest:

• Summer Camp Festival: https://summercampfestival.com/
• Resonance Music Festival: https://resonancemusicfest.com/
• Levitate Music Festival: www.levitatemusicfestival.com

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