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In honor of #MentalHealthAwarenessMonth, the GCP crew is joined by therapist and mental health professional June Atkind LICSW to talk about the importance of self-care, therapy and live music as a mental health tool. We also preview our new #IntoTheFest series which includes stops at SCAMP, Resonance and Levitate fests this summer.
Links:
Mindful-Based Strategies (June Atkind LICSW): https://www.mindfulnessbasedstrategies.com/
Get Your Mind Into Life: https://www.amazon.com/Get-Your-Mind-Into-Life/dp/1572244259
Meditation for Fidgety Skeptics: A 10% Happier How-to Book: https://www.amazon.com/Meditation-Fidgety-Skeptics-Happier-How-ebook/dp/B06Y58KF6P
Mr. Please:
Mental Health Awareness Month:
Into The Fest:
By Osiris Media4.3
3434 ratings
In honor of #MentalHealthAwarenessMonth, the GCP crew is joined by therapist and mental health professional June Atkind LICSW to talk about the importance of self-care, therapy and live music as a mental health tool. We also preview our new #IntoTheFest series which includes stops at SCAMP, Resonance and Levitate fests this summer.
Links:
Mindful-Based Strategies (June Atkind LICSW): https://www.mindfulnessbasedstrategies.com/
Get Your Mind Into Life: https://www.amazon.com/Get-Your-Mind-Into-Life/dp/1572244259
Meditation for Fidgety Skeptics: A 10% Happier How-to Book: https://www.amazon.com/Meditation-Fidgety-Skeptics-Happier-How-ebook/dp/B06Y58KF6P
Mr. Please:
Mental Health Awareness Month:
Into The Fest:

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