Here is the subreddit used in this podcast: https://www.reddit.com/r/addiction/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about why your main goal should be to stay sober and not be complacent with just being sober now.

Here is the subreddit used in this podcast: https://www.reddit.com/r/Anxiety/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about the problem with thinking life is out to get you and why you should learn from your mistakes.

Here is the subreddit used in this podcast: https://www.reddit.com/r/alcoholism/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about... flatulence...

Here is the subreddit used in this podcast: https://www.reddit.com/r/depression/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode, we talk about the dangers of comparing yourself to "normal" people.

Here is the subreddit used in this podcast: https://www.reddit.com/r/Antipsychiatry/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about evaluating the health risks, no matter what drug you are taking.

Here is the subreddit used in this podcast: https://www.reddit.com/r/socialskills/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode, we talk about the importance of exposure therapy when it comes to social anxiety and why you should start off light.

Here is the subreddit used in this podcast: https://www.reddit.com/r/Anxiety/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode I talk about how anxiety still plagues me as well as how to get over that thought that bothers you throughout your day.

Here is the subreddit used in this podcast: https://www.reddit.com/r/depression/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about the importance of practicing restraint when you visualize things and fantasize about things you want.

Here is the subreddit used in this podcast: https://www.reddit.com/r/alcoholism/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about the events that can make us rethink whether or not we want to continue using our drug of choice.

Here is the subreddit used in this podcast: https://www.reddit.com/r/Antipsychiatry/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about whether or not I'm for medically assisted suicide.