Here is the subreddit used in this podcast: https://www.reddit.com/r/addiction/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk the signs that told me I was an addict.

Here is the subreddit used in this podcast: https://www.reddit.com/r/alcoholism/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about why you have to look a the context of your life to understand if you have a problem with alcohol.

Here is the subreddit used in this podcast: https://www.reddit.com/r/Anxiety/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about why and how you should address your intrusive thoughts.

Here is the subreddit used in this podcast: https://www.reddit.com/r/depression/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this video we talk about the problems with never getting your momentum going and why, despite its hardships, it is ultimately beneficial.

Here is the article used in this podcast: https://www.dailymail.co.uk/news/article-11035903/amp/Expert-says-psychiatrists-KNOW-theory-low-serotonin-levels-cause-depression-incomplete.html

Here is the video I mentioned in this podcast about Dr. Oz's interview: https://www.youtube.com/watch?v=qInkOMU8Nwo

Here is the subreddit used in this podcast: https://www.reddit.com/r/Antipsychiatry/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode, we talk about why I don't like big pharma and why I have mixed feelings with psychiatric drugs.

Here is the subreddit used in this podcast: https://www.reddit.com/r/alcoholism/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode, we talk about looking at the positives and negatives of drinking and which outweighs the other.

Here is the subreddit used in this podcast: https://www.reddit.com/r/socialanxiety/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about social anxiety... again! I forgot we talked about it yesterday but there's plenty to work on when it comes to anxiety in general.

Here is the subreddit used in this podcast: https://www.reddit.com/r/socialanxiety/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about some simple things to do for social interactions.

Here is the subreddit used in this podcast: https://www.reddit.com/r/depression/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about the importance of doing things despite your mood.

Here is the subreddit used in this podcast: https://www.reddit.com/r/Antipsychiatry/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about whether therapy with a psychologist is better than medication from a psychiatrist.