Here is the subreddit used in this podcast: https://www.reddit.com/r/StopGaming/

Here is the article that was brought up: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6037427/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about the dangers of game addiction as well as the problem with using the false dilemma fallacy in your argument.

Here is the subreddit used in this podcast: https://www.reddit.com/r/socialanxiety/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about the difficulties of setting boundaries as someone with social anxiety as well as how severe social anxiety can actually get.

Here is the subreddit used in this post: https://www.reddit.com/r/ForeverAlone/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about the idea of trudging along in life as if you're walking through mud and how to change that.

Here is the subreddit used in this podcast: https://www.reddit.com/r/EatingDisorders/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode, we talk about eating disorders and how guilt can be a double edged sword when covering things like weight loss and weight gain.

Here is the subreddit used in this podcast: 

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this podcast we talk about the problems with self harm and how it can lead to a competitive and dangerous spiral.

Here is the subreddit used in today's podcast: https://www.reddit.com/r/Anxiety/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode, we talk about the debilitating affects of seeing someone die in front of you, as well as dealing with multiple panic attacks.

This is the subreddit used in this podcast: https://www.reddit.com/r/BipolarSOs/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this podcast we talk about the pain that comes with dealing with a break-up due to mental illness and what it takes to move on.

Here is the subreddit used in today's podcast: https://www.reddit.com/r/leaves/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about the dangers of synthetic marijuana and the possibility of psychosis when you start your drug journey.

Here is the subreddit used in this podcast: https://www.reddit.com/r/depression_help/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about why you deserve to live and why you don't want to go down that line of thinking.

Here is the subreddit used in this podcast: https://www.reddit.com/r/cripplingalcoholism/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this podcast we talk about the "day after" regrets when you get drunk as well as the isolation that can come from being drunk and hurting the people you love.