Here is the subreddit used in this podcast: https://www.reddit.com/r/MadOver30/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this podcast we talk about the stunning realizations that we come to as we get older as well as the cynicism that can come with aging.

Here is the subreddit used in the podcast: https://www.reddit.com/r/Anxiety/

This is the website to the weighted blanket: https://weblankets.com/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this podcast we talk about a stressful event that made me anxious today and lead the problem with dealing with lonely birthdays.

Here is the subreddit used in this podcast: https://www.reddit.com/r/addiction/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this podcast we talk about the process of substituting a substance for another as well as the mental hurdles of going to treatment.

Here is the subreddit used in this podcast: https://www.reddit.com/r/schizophrenia/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this podcast, we talk about the effectiveness of Risperidone as well as the problems with auditory hallucinations.

Don't forget  you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this podcast we talk about the struggles that people face when they can't accept a certain part of themselves as well as dealing with a breakup that didn't happen for the reasons you thought.

Here is the subreddit used in this podcast: https://www.reddit.com/r/depression_help/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at [email protected]

In this podcast, we talk about the importance of helping yourself before helping others as well as dealing with unexplained depression.

Here is the subreddit used in this podcast: https://www.reddit.com/r/BipolarSOs/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this podcast, we talk about the struggle that having a Bipolar significant other can be, and how to deal with them when they go through episodes.

You can check out Sam and Gina on: http://autismrocksandrolls.com/

In this episode of the mental health chats we have on the mother/son duo: Sam and Gina Mitchell. Sam was diagnosed with autism at 4, but now that he is 19 he is an entrepreneur and  is living proof that, despite your setbacks in life, you can succeed. Hope you enjoy!

Here is the subreddit used in today's podcast: https://www.reddit.com/r/schizophrenia/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about the difficulties of dealing with schizophrenia as well as the stigma that is around it and how that hurts those dealing with it.

Here is the subreddit used in the podcast: https://www.reddit.com/r/AlAnon/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about the harsh journeys of those dealing with alcoholics in their lives as well as the stunning realization that people won't stop even if confronted with what could happen next.