Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about Social Anxiety and the ideas behind social skills as well as how it can mix with Autism.

Here is the subreddit used in today's podcast: https://www.reddit.com/r/sad/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this podcast we talk about the problems with comparing yourself to your old self and dealing with self esteem by going into dating apps.

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

Here is the subreddit used in this podcast: https://www.reddit.com/r/ForeverAlone/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this podcast we talk about the importance of community, ESPECIALLY when it comes to young men with no direction in their lives.

You can check out Lily at:

Her Podcast: https://open.spotify.com/show/0j2lLRaSxJ3UGHqXzl5Btk

Her Youtube Channel: https://www.youtube.com/channel/UCoPKE1PZCpo6jWSi2k5L5jQ

Her Website: https://www.lovewithintelligence.com/

Identifying and Disarming A Narcissist Workshop: 

https://www.lovewithintelligence.com/Identifying-And-Disarming-Narcissists

In this podcast I talk to Lily Walford, a dating coach, amongst other things. We talk about approaching relationships as well as expectations and how mental health correlates with mental health.

Here is the subreddit used in this podcast: https://www.reddit.com/r/alcoholism/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about the struggles of drinking and driving and how to tell if you're an alcoholic.

You can check out Eric at: 

Facebook: https://www.facebook.com/groups/2834771776811124

Podcast: https://open.spotify.com/show/5msJxhhiBVpdmm0C8wSSr3

In this episode we speak to right-wing podcaster, Eric Hohol, and talk to him about some of the troubles he has with the political divide as well as how media is dividing us. Hope you enjoy!

Here is the subreddit used in this podcast: https://www.reddit.com/r/Anxiety/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode, we talk about dealing with driving anxiety as well as feeling nauseous when getting intimate because of your anxiety.

Here is the subreddit used in this podcast: https://www.reddit.com/r/depression/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this podcast we talk about the importance of maintaining intimacy in a relationship despite dealing with depression as well as dealing with people who are "too nice."

Here is the subreddit used in today's episode: https://www.reddit.com/r/ADHD/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about ADHD and why I think it's a bit over-diagnosed, especially in young boys, as well as some of the correlations with binge eating and ADHD.