Here is the subreddit used in this podcast: https://www.reddit.com/r/alcoholicsanonymous/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we discuss the problems with comparing your life to somebody else's in terms of sobriety, as well as dealing with peer pressure to drink. 

This is the subreddit used in today's podcast: https://www.reddit.com/r/socialanxiety/

You can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about practice for social anxiety in order to develop better social skills as well as dealing with addiction because of social anxiety.

You can check out Ben at: https://havingexpectations.com/

Also here is the link to get his flow chart: https://havingexpectations.com/flow-chart/ 

Ben and Laki talk about something that is very important in the Mental Health world: expectations. Ben is the author of the book, "What to Expect When Having Expectations," and is also involved with improv so we talk a bit about that as well.

Here is the subreddit used in today's podcast: https://www.reddit.com/r/ForeverAlone/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we enter the world of "forever alone" once again and talk about the dangers of affiliating yourself with such a prophetic name.

Here is the subreddit used in this podcast: https://www.reddit.com/r/addiction/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about the struggles of dealing with multiple addictions as well as the withdrawals that come with quitting marijuana.

Here is the subreddit used in this podcast: https://www.reddit.com/r/AlAnon/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In  this episode we cover the stories of people who are related to or have significant others who are alcoholics and how it affects their daily lives.

Here is the subreddit used in the podcast: https://www.reddit.com/r/ptsd/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about the difficulties of opening up to your partner about your trauma as well as how to deal with intrusive thoughts.

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at [email protected]

In this episode we talk about the "Man-Up" stigma and why we shouldn't look at extremes on either side of the argument. 

Here is the subreddit used in this podcast: https://www.reddit.com/r/raisedbynarcissists/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this podcast we talk about parents who aren't as concerned with their children as they are themselves and end up making it hard for children as they grow up into adults.

You can check out Justin at:  Facebook: https://www.facebook.com/justin.h.brien

Instagram: https://www.instagram.com/justinbrien19/

Website: https://justinbrien.com/home/ 

In this episode, Laki sits down with Justin Brien, a motivation speaker/coach who has been through a lot, and uses his experiences to help others find their why and become a stronger version of themselves.