This week Paul is joined by Sarah Meek, Managing Director at Mates in Mind, a leading UK charity raising awareness and addressing the stigma of poor mental health, focusing on construction. In this honest conversation, Paul and Sarah share personal stories on mental health, why construction professionals suffer more than most with poor mental well-being, and how Mates in Mind are helping.

To donate to Mates in Mind, click here - https://www.paypal.com/uk/fundraiser/charity/3616653

Head to www.get.c-link.com/podcast to learn how you can save a minimum of 5% against budget construction costs on your next project. You can also subscribe to our blog to stay updated with the latest resources, articles, videos, and audio from C-Link.

Own The Build now has its very own Youtube channel! Head over there to check out short clips of our previous episodes plus bonus video content from some of our favourite episodes. Make sure to subscribe to stay updated with our latest videos, and whilst you're there, don't forget to drop our videos some likes!

The Own The Build podcast is brought to you by C-Link and is hosted by Paul Heming.

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Paul is on Linkedin here and would love to talk. You can also connect with Paul at [email protected] or through, C-Link.

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