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In today's episode, I have a bit of a ramble and a moan about how the year hasn't started great for me and how it's affected my mental health.

This served as a bit of a vent for me but also I wanted to share the fact that I have suffered with anxiety for years and still managed to be successful.  So if you do too, you are not alone! 

If you want to hear how I manage my anxieties and stress as veteran of it, then do let me know!

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