In this week's podcast, Ashea is joined by Russ Hughes and Karen Down (The Support Squad) who discuss 'Mental Health In The Music Industry'.

• What are some of the challenges and pressures that audio professionals face in the music industry that might impact their mental health?
• Pressures of freelancing-How do we address the financial and emotional pressures that audio professionals might experience, and how does this impact their mental well-being? 
• How does the music industry handle issues like sickness burnout, anxiety, and depression, which can be prevalent in this field?
• How do you address the stigma around mental health in the music industry and create a supportive environment for musicians/artists?

Finds Of The Week

• Russ- Colin From Accounts- Tv Show
• Ashea- Essentialism- Book
• Karen- Sound Of Silence- Song by Disturbed