On today's episode, I am going over my health and fitness experiences. Still, just as a disclaimer, I am not a medical professional and want to share my story on losing 40 lbs and my overall experience. Our podcast was created to be a positive and fun outlet for our peeps, and we will continue to have the same intentions! We hope you enjoy today's fitness/health episode and more to come! If you have a story you want to share? A recipe to try? or in need of a beginner-friendly fitness plan/tips? Check out and follow my IG below!
Podcast IG Page: Chunkychulapodcast
Food IG Page: @Chunkychuladishes
Personal IG Page: @__N.A.T.A.L.I.E.__