Elizabeth, joins me on, Mental Health-Let's Talk About it! to share her passion and knowledge regarding, Adverse Childhood Experiences (ACE). Be empowered!

Andrea, provides listeners an awareness of the Community Health Boards. With over thirty-seven boards throughout Nova Scotia, volunteers gather information from their communities regarding your health and wellness, advocate change and provide wellness grants. Be empowered!

Bell Let's Talk representative Dr. Alexa Bagnell, discusses anxiety, acceptable and negatively impacting, strategies & support, web based interventions and resources. #bellletstalk 

My apologies to those of you who hate to hear the English language butchered my Dyslexic Syndrome was challenging me during the show and impacted the formation of my questions. The information though is fantastic. Be empowered!

Jennifer, joins me to discuss how can we find "sparkle" in our lives to live a life full of joy, love, purpose and passion.

David joins me to share his perspectives on, trying to get care for his sister, who had Schizophrenia and later died by suicide. Be empowered!

Rachael joins me on Mental Health-Let's Talk About it! to discuss how working with horses and a facilitator can assist individuals with various challenges. Horses are extremely sensitive to an individuals emotional presence you can't fool them. Be empowered!