Mental health matters

By Zehara Maroof

Your mental health matters! Tune in every week for a new episode on well-being!... more

4.5

22 ratings

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FAQs about Mental health matters:

How many episodes does Mental health matters have?

The podcast currently has 7 episodes available.

Mental health matters episodes:

November 12, 2020 Recap
Very short episode!
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5min
November 01, 2020 High functioning mental illness
I talk about high functioning mental illness, why you should check in on your strong friends, and a story of me drifting apart from my best friend
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15min
October 22, 2020 Mental health and among us!
I talk about my week and some ways to deal with your hard feelings
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14min
October 12, 2020 My story
Talking about the rain, my mental health story, and national coming out day
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14min
October 05, 2020 Therapy
I discuss therapy, finding a therapist, my own experience, and books!
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24min
October 02, 2020 SAD, GAD, and how to deal with it
GAD and SAD are anxiety disorders. In this episode I discuss the challenges, and the steps you can take to slowly hep yourself, and overcome these issues
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18min
October 01, 2020 Mental health matters (Trailer)
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1min

FAQs about Mental health matters:

How many episodes does Mental health matters have?

The podcast currently has 7 episodes available.