Dr. Burton breaks down post traumatic stress disorder for us and gives tips to help someone who might be having a flash back. We talk about the different types of PTSD and treatment options. 

[email protected]

  

Music by AudioLounge  - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ

Our email: [email protected]

Bringing a new baby into your life is a big deal! We talk about postpartum depression. We get real, raw and have our first guest. Thank you to Dr. Adryon Burton Denmark for joining us! 

LINKS:
Our email: [email protected]

Family Support Center: https://www.familysupportcenter.org/

Nation Suicide Prevention Line: 800-273-8255

Postpartum International Support Line: 800-944-4773

https://www.postpartumdepression.org/postpartum-depression/





Music by AudioLounge  - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ

Our email: [email protected]

In our first episode Dr. Burton and I discuss natural methods for coping with anxiety and depression. He gives us top 3 tips, we talk about self care, and taking control of the context of your life.
 Book Reference: Lost Connections by Johann Hari https://thelostconnections.com/




Music by AudioLounge  - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ

Our email: [email protected]