Mental Health Moments with Tara

By Tara Michener

5 minutes that is all you need to be a listener here. In less than 5 minutes you can take a breath and a break and enjoy a bit of knowledge, self-care and more! This podcast is a perfect blend of ment... more

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FAQs about Mental Health Moments with Tara:

How many episodes does Mental Health Moments with Tara have?

The podcast currently has 243 episodes available.

Mental Health Moments with Tara episodes:

July 20, 2020 Strike a pose!
Have you tried yoga? I know that we are all at different fitness and ability levels so check in with a professional before trying any new routines. This one is especially helpful when it comes to breathing-let's discuss!
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5min
July 15, 2020 Safe Guard your day
How you start your day can make a difference...let's discuss.
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5min
July 11, 2020 Meet Dr. Laura Louis Part II
Our featured guest is helping us to understand why she is nick-named the marriage architect!
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5min
July 11, 2020 Meet Dr. Laura Louis of Atlanta Couple Therapy bio. Part I
Meet our featured guest and learn more about what to do when the relationship seems as though it is finished.
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5min
July 08, 2020 The beginning of therapy
The beginning of therapy can be a process. Let’s discuss.
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5min
July 07, 2020 Is a bad attitude okay?
What do you do when you have a bad attitude? Let’s discuss.
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5min
July 06, 2020 When bad things happen can we find the good
Every bad thing may be a gateway to a good thing. Let’s discuss
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6min
July 01, 2020 Mid-year motivation on a mid-week
July 1st signifies the beginning of the year. Day 1 of July. What did you want to see happen in 2020? It is not over yet. Let's discuss.
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5min
June 22, 2020 The value of peer support
Find a peer and make a program. We are discussing the value of positive check-in's with those in our circle.
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5min
June 20, 2020 Guest from the field Part II: Aja C. Burks
Get ready to listen to a clinician making a true difference in our industry with Michigan Black Therapy Fund!
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6min

FAQs about Mental Health Moments with Tara:

How many episodes does Mental Health Moments with Tara have?

The podcast currently has 243 episodes available.