Do you want to meet an amazing clinician? I hope that you do because this is an opportunity to learn more about Aja C. Burks, LMSW who created the Michigan Black Therapy Fund....find out more by listening, sharing and subscribing!  

To have  a dialogue that may be difficult there may be a few things that you can do to make the outcome more successful...take a listen.  

Our world has been focused on racial trauma in the last week and I want to focus on the mental health aspect of speaking about it or not...

The pandemic has been hard but the racial pain and trauma that is apparent has added more need for wellness, solutions and change. I don't have all of the answers and I certainly do not have them in a 5 minute podcast episode. Today I created a wall of wellness to take care of me. Take a listen. 

In the time of pandemic many of us are exhibiting patience and we have had to wait for many things. How about waiting for test results for yourself or someone that you know? Let's discuss.