Mental Health Momentum

Dr. David Morgan sits down with Ethan Whitehead, CEO of Stack Integrated, to explore the connection between entrepreneurship and mental health. Ethan shares his journey of building a startup from his basement, the challenges of balancing growth with well-being, and why purpose matters in overcoming depression. They discuss social media’s impact on mental health, the importance of resilience in leadership, and practical ways to create meaning in both work and life. A powerful conversation for entrepreneurs, leaders, and anyone navigating mental health in a fast-paced world.

Dr. David Morgan chats with leadership expert Robin Huling about mental health in the workplace. They discuss burnout, recognizing stress early, and how leaders can foster supportive environments. Robin shares insights on communication styles, gender differences in leadership, and practical ways to prioritize well-being at work. A must-listen for leaders and professionals navigating workplace mental health.

Follow Silicon Slopes Podcast for more on mental health and leadership.

In this episode of Mental Health Momentum, Dr. David Morgan talks with Michelle McCullough, a leadership expert and high-performance strategist, about the critical role of emotional intelligence and mental wellness in the workplace. They explore how fostering happiness and resilience can boost productivity, reduce turnover, and transform team dynamics. Michelle shares practical tips on creating joy lists, practicing gratitude, and breaking mental health stigma at work. Together, they emphasize the importance of intentional self-care and open conversations to build healthier, more connected organizations.

In this episode of Mental Health Momentum, Dr. David Morgan sits down with Brenda Betteridge, Business Development Manager at Utah Valley University, to talk about resilience, lifelong learning, and how personal experience can shape mental health advocacy. From single motherhood and loss to leadership in education, Brenda shares powerful insights on navigating life’s challenges and embracing change. Listen in—and explore more episodes as we keep the mental health conversation going across business and beyond.

In this episode of Mental Health Momentum, Dr. David Morgan sits down with Danny Jones, Co-Founder and CTO of Zamo, to explore the intersection of mental health, entrepreneurship, and personal growth. Danny shares candid reflections on building a company, navigating depression, and the powerful habits—like early morning workouts with friends—that keep him grounded. They also discuss how vulnerability and balance can shape stronger teams and better leaders.

In this episode of Mental Health Momentum, Colby Bauer, Co-Founder of Thread and Founder of the Nonprofit Carry On, shares how personal struggles with anxiety and family trauma led him to champion youth mental health. Carry On uses action sports to teach kids resilience, emotional regulation, and mindset skills in a hands-on, practical way.

Colby’s story is a powerful reminder that vulnerability is strength—and that mental health tools should start early.

In this episode of Mental Health Momentum, Dr. David Morgan, Director of Mental Health Awareness at Silicon Slopes, sits down with Dr. Holly Richardson, Editor of Utah Policy and columnist for the Deseret News. A former Utah legislator and expert in burnout and emotional labor, Dr. Richardson shares her personal and academic insights on emotional resilience, volunteer fatigue, and navigating mental health while raising a large and unique family.

Together, Dr. Richardson and Dr. David Morgan explore how deep self-care and cultural change within organizations can help combat burnout in both paid and unpaid roles.

In this episode of Mental Health Momentum, Dr. David Morgan, Director of Mental Health Awareness at Silicon Slopes, sits down with Carrie Hill—PR professional, mental health advocate, and Advisor for Promise2Live—to discuss her lived experience supporting a spouse through deep depression and the aftermath of divorce-driven poverty.

Carrie opens up about the emotional toll on supporters of those with mental illness, how women in Utah are disproportionately impacted, and why post-trauma resilience is critical to mental health recovery. They also explore the double-edged sword of social media, the importance of personal accountability in healing, and the urgent need for mental health awareness in entrepreneurial and family settings.

In this episode, Dr. David Morgan speaks with Curtis Morley, a Wall Street Journal bestselling author and five-time entrepreneur. Curtis opens up about his personal experiences with emotional struggle, loss, and healing, and introduces the idea of “counterfeit emotions”—feelings that appear real but may lead us away from personal growth.

They discuss emotional awareness, mental health challenges in entrepreneurship, and how recognizing authentic emotions can lead to peace and purpose.

In this episode of Mental Health Momentum, Dr. David Morgan speaks with Jesse Gale—entrepreneur, father, and founder of Revive Executive Branding. Jesse shares his personal journey from pre-med student to business owner, and how a life-changing loss reshaped his goals and priorities.

They explore the challenges of entrepreneurship, the role of mental health in personal and professional life, and the importance of keeping perspective through family, communication, and purpose.

Whether you’re building a business or navigating life transitions, this conversation offers honest insight, encouragement, and practical wisdom.