Mental health podcast

By Loren Khor

This podcast will address mental issues and ways that helps improve and overcome mental struggles in daily life.... more

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FAQs about Mental health podcast:

How many episodes does Mental health podcast have?

The podcast currently has 10 episodes available.

Mental health podcast episodes:

April 27, 2022 Cognitive Behavioral Therapy (CBT)
In this episode we learn what is Cognitive Behavioral Therapy (CBT) and what are the benefits for treatments.
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8min
October 18, 2021 El niño interior
Aprende más sobre nuestro niño interior herido y aprende formas de ayudarlo a sanar.
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25min
August 20, 2021 The Inner Child
Learning more about our wounded inner child and learning ways to help it heal.
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21min
July 01, 2021 15 maneras de calmarse
En este episodio voy a dar 15 consejos prácticos y útiles para ayudarle a calmarse cuando se sienta ansioso o enojado.
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11min
June 25, 2021 15 ways to calm yourself down
In this episode i’m going to talk about 15 ways to help you calm down when you are feeling anxious or angry.
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10min
June 24, 2021 5 tipos principales de trastornos de ansiedad
En este episodio aprendemos los 5 tipos principales de ansiedad y sus síntomas.
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3min
June 24, 2021 What are the 5 major types of anxiety disorders?
In this episode we learn about 5 major types of anxiety disorders and their symptoms.
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3min
June 22, 2021 5 maneras que la lectura mejora la salud mental
En este episodio explico las diferentes maneras en que la lectura puede ayudar con problemas mentales como la ansiedad, estrés o depresión.
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7min
June 18, 2021 Mental health podcast (Trailer)
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1min
June 18, 2021 5 ways reading improves your mental health
This episode explains how reading has a positive impact on the readers mental help and the ways it can help with people who are struggling with mental health and substance abuse.
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7min

FAQs about Mental health podcast:

How many episodes does Mental health podcast have?

The podcast currently has 10 episodes available.

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