This podcast will address mental issues and ways that helps improve and overcome mental struggles in daily life.... more
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Mental health podcast
By Loren Khor
FAQs about Mental health podcast:
How many episodes does Mental health podcast have?
The podcast currently has 10 episodes available.
Mental health podcast episodes:
April 27, 2022Cognitive Behavioral Therapy (CBT) In this episode we learn what is Cognitive Behavioral Therapy (CBT) and what are the benefits for treatments.
---Send in a voice message: https://anchor.fm/loren-khor/message...more October 18, 2021El niño interior Aprende más sobre nuestro niño interior herido y aprende formas de ayudarlo a sanar....more August 20, 2021The Inner Child Learning more about our wounded inner child and learning ways to help it heal....more July 01, 202115 maneras de calmarse En este episodio voy a dar 15 consejos prácticos y útiles para ayudarle a calmarse cuando se sienta ansioso o enojado....more June 25, 202115 ways to calm yourself down In this episode i’m going to talk about 15 ways to help you calm down when you are feeling anxious or angry....more June 24, 20215 tipos principales de trastornos de ansiedad En este episodio aprendemos los 5 tipos principales de ansiedad y sus síntomas....more June 24, 2021What are the 5 major types of anxiety disorders? In this episode we learn about 5 major types of anxiety disorders and their symptoms....more June 22, 20215 maneras que la lectura mejora la salud mental En este episodio explico las diferentes maneras en que la lectura puede ayudar con problemas mentales como la ansiedad, estrés o depresión....more June 18, 2021Mental health podcast (Trailer) ...more June 18, 20215 ways reading improves your mental health This episode explains how reading has a positive impact on the readers mental help and the ways it can help with people who are struggling with mental health and substance abuse....more
FAQs about Mental health podcast:
How many episodes does Mental health podcast have?
The podcast currently has 10 episodes available.
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