Mental Health Spot

By Olivia Lima

This Podcast explores a variety of topics related to mental health including but not limited to active listening, communication skills, social skills, depression, anxiety & more - all from the per... more

· Science

4.2

1010 ratings

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FAQs about Mental Health Spot:

How many episodes does Mental Health Spot have?

The podcast currently has 121 episodes available.

Mental Health Spot episodes:

August 07, 2019 My Emmaus Retreat Experience
Reflections on my experience at an Emmaus Retreat
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16min
August 01, 2019 Toxic Relationships
This episode dives into the nature of Toxic Relationships, & the signs to look out for that you're in one.
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25min
July 29, 2019 DISCLAIMER
DISCLAIMER
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2min
July 27, 2019 Girl Talk
How Girl Talk Improves Mental Health
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16min
July 21, 2019 Racism
This episode interviews a special guest that reflects on his experiences with racism.
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25min
July 16, 2019 My issues with Body Image
My issues with Body Image
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20min
July 05, 2019 Assertive Communication
Learn about the importance of implementing Assertive Communication techniques into your daily interactions.
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18min
June 14, 2019 Depression
This episode talks about how to identify symptoms of depression, how to get help and how to be helpful to someone suffering from depression.
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21min
June 06, 2019 Why I Became a Therapist
This episode focuses on the reasons why I chose to become a therapist.
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19min
June 05, 2019 Intro to Mental Health Spot.
This episode provides a brief introduction into future episodes of Podcast, where all topics will be related to mental health.
...more
9min

FAQs about Mental Health Spot:

How many episodes does Mental Health Spot have?

The podcast currently has 121 episodes available.