Ep. 325 Aired January 8, 2020

Do you struggle at the beginning of the new year?

Do you battle with depression and anxiety?

Are your relationships holding you back from embracing your full potential?

This week we talk about the power of community in our mental health as we kick off Design Recharge's Mental Health month.

We will be focusing on real struggles with creatives regarding their mental health. Often these issues deal with physical and emotional health as well. Let's start the year off right, supporting each other, growing stronger, and finding outlets, and places of support when we need it.

This week's guest is an inspiration to me, she is a spitfire and has a passion for helping others. She's not afraid to start something and that's just what she talks to us about and why she is building a community for people who need a safe harbor. This week I am excited to finally have my friend Tara Victoria on the show!

To get the live link, sign up at http://bit.ly/dr-list. You'll get an email then click the link and join us live.

Follow Tara: https://www.youarethewolf.com/resources

The email sign up to be notified when things launch is here: https://www.youarethewolf.com/

Instagram: https://www.instagram.com/youarethewolfco/

hatchandharbour.com taravictoria.com

Instagram: https://www.instagram.com/taravictorial

Facebook: https://www.facebook.com/TaraVictorial

Dribbble: https://dribbble.com/TaraVictoria

Twitter: https://twitter.com/taravictorial

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Our website: www.rechargingyou.com

Find full show notes at: https://rechargingyou.com/325

Connect on Instagram & Twitter: @designrecharge

Recharging You helps creative entrepreneurs uncover and utilize their strengths, educating them in reaching their business and creative goals through training, coaching, and by sharing stories of hope.

Join us live each week and become part of the Design Recharge Family, subscribe and get the link to come to the live recording. Sign up at http://www.rechargingyou.com

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