In today's episode, we delve into what boundaries are, and how you can put them into place in your life. We also discuss how boundaries are different for friendships, romantic relationships, and family. I hope you mabsters enjoy this important topic, and take something away to improve your established boundaries in your life!

Ever wondered why certain songs impact your mood throughout the day after you've heard them? In this episode, we'll explore how the music we listen to can actually shape the way we view the world. Follow @mentalmixpodcast on Instagram for updates!

On today's Mental Mix you'll hear the most vulnerable Maby has been yet. Feel free to send me any personal anecdotes you guys have relating to this if you'd like and I'd love to help. See you next week!! Love, Maby

College worries me too much, I literally think about it more than I breathe. But it's something that most people do, if they can... why can't I? I hope you guys like this advice and feel a little more motivated to accomplish your goals after hearing this. Love you Mabsters and see you on the next Mental Mix!

This subject hits a little too close to home. Let me know if you guys have any stories regarding this at my instagram: @mentalmixpodcast ! I'll see you next week on Mental Mix!

How many things have you bought because you saw them on TikTok? Honestly saying how many I have would be embarrassing. I hope you enjoy this episode where I talk about my struggles with consumption of media/products, and the constant need to compare myself with other girls. See you for next week's Mental Mix!

Hi!! I'm excited to start this project as a mental outlet to express myself, hopefully you enjoy hearing this as much as I enjoy making it. Let me know if you guys have any ideas, comments, or suggestions by messaging me on my instagram: @mentaImixpodcast