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Mental Performance Playbook
By Gabe Rummel, The Athletes HealthSports
Mental Performance Playbook episodes
- A Rough Quick Introduction
This isn't amazing. But its the start. Learn the goal and vision of these podcasts and the business!
4 min
About Mental Performance Playbook
From the publisher's feed
Every athlete trains their body, but how many train their mind? Mental Performance Playbook breaks down elite mental strategies used by top performers and gives you simple, actionable exercises to…
apply immediately. Hosted by Gabe Rummel, Mental Performance Coach, Founder of The Athletes Health™, and creator of it's Phronoic Gym™, where athletes train their minds like they train their bodies. Whether you’re looking to reset after mistakes, boost focus under pressure, or build unshakable confidence, this playbook has you covered.