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Mental Relaxation for Sleep
Mental Relaxation for Sleep is a deep guided meditation intended to help the listener relax and drift off into a restful sleep. It begins with a soothing voice guiding the listener through a journey of mental images, focusing on the symbolism of the river, to help them release thoughts, relax and drift off into a peaceful sleep.
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By Michelle Beltran
4.6
216216 ratings
Mental Relaxation for Sleep is a deep guided meditation intended to help the listener relax and drift off into a restful sleep. It begins with a soothing voice guiding the listener through a journey of mental images, focusing on the symbolism of the river, to help them release thoughts, relax and drift off into a peaceful sleep.
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