Ingrezza and safe spaces

TW: Talks of suicidal ideation and self-harm

We are talking about Lexapro and the nightmare it was for me. Also, check out @MHealthPrompts!

To write is to be vulnerable; to be vulnerable is to be human.

It's Wednesday! Which means that I have an episode for you. But....I'm tired. Probably due to whatever sleeping problem I have. Instead of the usual chat, sit back and relax to "When You Are Old" by WB Yeats.

We are talking about obligations, mental health, and boundaries. Come have a listen!

In the background, the lovely Regina makes her official debut with her chomping. In the front, I give a more uplifting mental health update!

Sad. And echoes because I recorded on my phone. So Eric suggested the title of the episode to lighten it up. Just me being sad for a mental health update.

We chat about the death of the 2010s and new year's resolutions!

Also!

@Piccolo911 - The Tao of Bipolar by Alexander & Annellen Simpkins. There is also literature on fullfreepdf.com

Music by: Joseph McDade - josephmcdade.com/

Sources

health.usnews.com/health-news/blog…resolutions-fail

www.psychologytoday.com/us/blog/moder…olutions-fail

You get to meet your host! Also, an ask at the end!

Just gotta introduce myself. Unfortunately, Amy will not be joining us. Long-distance podcasting is not working out...But you got me and all of the weird, neurotic quirks that are a part of me.