Mental Toughness for Mavericks

By Renita Kalhorn

The Mental Toughness for Mavericks podcast is a playbook for peak performance and mastery. Hosted by performance coach Renita Kalhorn, listen in as master teachers, thought-leaders, entrepreneurs, and... more

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FAQs about Mental Toughness for Mavericks:

How many episodes does Mental Toughness for Mavericks have?

The podcast currently has 31 episodes available.

Mental Toughness for Mavericks episodes:

March 08, 2016 No Excuses: How To Develop A Zero-Tolerance Attitude for Negativity, with Matt Scott
Paralympian and member of the United States wheelchair basketball team, Matt Scott shares his personal story: how he thinks about goals, the importance of humor and responding to adversity.
...more
27min
March 07, 2016Control Your Focus: The Key to Enhanced Performance and Relentless Progress, with Jason Selk
Jason Selk, performance coach and mental training director for the St. Louis Cardinals, breaks down his 10-minute training plan for mental toughness. Highlights:
Use a performance statement to stay focused and build confidence
What is channel capacity and why three is the magic number for focus
Why you need both process and product goals
The importance of self-assessment and why you’re not doing it
...more
34min
March 03, 2016Mind Fitness: Equipping Ourselves for the Battles of Modern Life, with Liz Stanley
Former US Army Captain and founder of Mind Fitness Training Institute, Dr. Stanley shares how to train for greater mindfulness. Highlights:
How mental toughness also means being agile and flexible
The incredible results a group of Marines experienced from mindfulness practice before deployment to Iraq
Why mindfulness helps increase working memory and regulate emotions
...more
31min
March 01, 2016Getting To Level Next: How To Think Big, Adapt Fast And Hang Tough, with Jade Simmons
Rock star pianist and arts entrepreneur Jade Simmons talks about her evolution as a maverick. Highlights:
What it really means to hustle
Why experiencing a failure doesn't mean you’re a failure
How to handle the pressure of competition and on-stage performance
...more
29min
February 20, 2016QuantumThink® Your Way to Mastery in Leadership, with Dianne Collins
Author of Do You QuantumThink®, Dianne Collins presents a new twist to “thought creates reality,” taking it from New Age “woo woo” to intelligent modern necessity. Highlights:
How to integrate intuition into decision-making
The limits of linear thinking and how to leverage quantum principles
What you need to know about the true nature of time to relieve pressure and develop a possibility mindset
...more
45min
February 18, 2016Bulletproof Under Pressure: How To Be Confident and Poised When It Matters Most, with Noa Kageyama, PhD
Performance psychologist and Juilliard-trained violinist, Dr. Kageyama talks about how to deal with nerves and perform at your best when the stakes are high. Highlights:
How mental toughness is like pizza
How to move from an outcome focus and assume success
The tiny shift you can make when you feel like giving up
How to prepare for a performance and what to do when you trip up
...more
32min
February 16, 2016Mental Toughness: From the Battlefield to the Boardroom, with Brent Gleeson
Retired Navy SEAL turned Inc 500 entrepreneur, Brent Gleeson translates the leadership and decision-making skills he learned in the SEAL teams to building a business. Highlights:
Why great leaders never stop learning
How to keep moving when your plan hits a snag
How to win the battle with ego and maintain emotional control regardless of circumstances
...more
33min
February 11, 2016Clutch: Why Some People Excel Under Pressure And Others Don't, with Paul Sullivan
Author of the book by the same name, Paul Sullivan shares diverse examples from sports, business and military of what it means to be “clutch” and the art of operating in high- stress situations as if they were everyday conditions. Highlights:
The five key traits of clutch performers
What it means to “fight the fight, not the plan”
The role of overconfidence in not being clutch
...more
32min
February 09, 2016From The Courtroom To The Boardroom: How To Keep Your Cool And Think On Your Feet When The Stakes Are High, with Pamela Enders
Psychologist, peak performance coach and Harvard Medical School faculty Pamela Enders explains how to manage pressure so you perform at your best. Highlights:
The three components of pressure and why it’s personal
The one question that will help you cut through the fog of panic
Why a task doesn’t have to be hard or easy
How to visualize success in a situation where you have no experience
...more
31min
February 03, 2016High-Altitude Leadership: How Great Leaders Thrive in Times of Uncertainty and Risk, with Chris Warner
One of America’s leading mountaineers – with over 175 international expeditions, including K2 and Mt. Everest -- Chris shares insights on how to create and lead high performance teams. Highlights:
Why you need to build a team based on partnership, not accomplishment (it’s not just about getting to the top)
The key differences of high-performance teams different and the disproportionate impact of building trust
Why behaviors, not tools, are the “killer app”
The secret to getting used to failure
...more
30min

FAQs about Mental Toughness for Mavericks:

How many episodes does Mental Toughness for Mavericks have?

The podcast currently has 31 episodes available.