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Mental health, Trauma, Addictions, Health, Well-being, Fitness, Nutrition/diet, Dating/lifestyle.The listed aspects are areas in life that many people struggle with and finding ways to cope with the... more
FAQs about Mental Victory Podcast:How many episodes does Mental Victory Podcast have?The podcast currently has 37 episodes available.
October 10, 2022Episode 16: LeadershipThe people I draw insirpiration from are those involved in combat. When it comes down to leadership in revolving such scenarios, there is very little for error in teamwork/management in order be successful in the highest order of strategy. David Goggins, Tim Kennedy, and Jocko Willink to name a few, are or were involved in operations within U.S Navy seals and the Marines. In this episode, I help shed light on its importance along with excerpts from Miyamoto Musashi’s the book of five rings written back in the 1600s. There is some wisdom in this episode around leadership, along with my own thought about its importance In life and business....more22minPlay
October 04, 2022Episode 15: Eliminate worryWorry has a profound negative impact on your life, your happiness, well-being and your physical health. Methods to help eliminate it at earlier stages of life can help the span of life itself, by reducing the probability of adverse medical conditions. An important process to understand and manage for the overall well-being of human beings....more23minPlay
September 27, 2022Episode 14: Jiu-JitsuA martial art with practical use, and an increased understanding of popularity within the first Ultimate Championship. This martial art uses aspects of judo, and wrestling to gain advantageous position on the ground through a hierarchy of furthermore dominant positions, leading to a finalized submission involving chokes, and join applications. In this episode I delve into the benefits, how it has helped my life, and what it is all about. The philosophy of Jiu Jitsu can be attributed to many aspects in life on and off the mats....more29minPlay
September 22, 2022Episode 13: Feminine and masculine traitsA difficult balance to understand within the complexities of society. The natural qualities of men and women compliment each other. The concept of ying and yang creates balance and fortitude for one another. Lacking in understanding of one another can create imbalances that have negative affects on your behaviour and perhaps your life. The attributed Influence has a profound affect on each other, and recognition of that can play a big role in your life....more29minPlay
August 31, 2022Episode 12: MoneyAn important aspect to progress and success is understanding what money is and how it can change/provide opportunities in life. Life is complex and doesn’t revolve around money, however knowing where to place hard earned funds is imperative to building a future that you can be proud of....more21minPlay
August 26, 2022Episode 11: Dating/PartnershipFinding the one, relations is the biggest decision you will make in your life. Through thick and thin, someone who supports you and cares for you deeply can be few and far between. The process can be a hard one, as social media and apps creates a world of never ending opportunity and decisions. This episode delves into the world of finding love, helping solve and give solutions to some of the problems many face....more32minPlay
August 22, 2022Episode 10: Mental Health WorkWhat’s it like working in a marginalized community who struggle with the day to day suffering of addictions and mental health. In subsidized housing, frontline workers dealing with the pandemic among everything else, this is a glimpse into what goes on behind closed doors and how staff handle it!...more28minPlay
August 15, 2022Episode 9: Information/MemoryThe information we consume, and our engagement in life, play an important role in our development and growth. I focus on a couple methods that help with memory and the retention of information. Understanding a little bit about how our brain functions can be helpful in such practices, why we think the way we do, and how important sleep is in our ability to function and retain information. The content we consume also plays a vital part in our growth and how we learn...more35minPlay
August 08, 2022Episode 8: Mental Health - Addictions/Substance useAddictions is a difficult part of anyones life, from substance abuse to other addictions that take control of the lives of people. In this episode I account for experiences and the people I’ve come to understand working as a mental health worker, and the the struggles they live through. People suffering either with mental/physical pain use as a method to self medicate. It’s tough, and I hope this gives people a better sense of the marginalized population, as clarity to what people are going through....more26minPlay
August 01, 2022Episode 7: Drive/Ambition/VisionSometimes you are stuck with no sense of direction, finding the thing that resinates with your being, a purpose will add fulfillment to you life. There are many things of interest, desires, skill sets, techniques to learn and obtain. Utilizing methods of goals, staying on track with focus will bring happiness to your life. Knowing you are making an impact on the sector of your focus, or the lives of people, anyway it may be, the drive and passion you possess will elevate life in a positive forward direction without regrets. There are important aspects of focus, and discipline through concept that I explain in this episode you won’t want to miss!...more28minPlay
FAQs about Mental Victory Podcast:How many episodes does Mental Victory Podcast have?The podcast currently has 37 episodes available.