MentalDumbells

MentalDumbells

By Mental DumbellsEducation
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MentalDumbells episodes

  • Ep 40. Abortion, how went through it. Tough talks.

    This is a sensitive topic, discretion is advised.

    In this episode we invited Jane to share with us her experience from the whole surgery, 

    She walked us through how it felt mentally and physically.

    We hope that this helps anyone who are in similar situation to gain some courage with dealing with this entire matter. 


    https://www.aware.org.sg/information/abortion/


    *NOT SPONSORED*
    "AWARE is the leading women’s rights and gender equality group in Singapore.

    AWARE believes in the rights of women and men to make informed and responsible choices about their lives and to have equal opportunities in education, marriage and employment, and in the right of women to control their own bodies, particularly with regard to sexual and reproductive rights."


    Quoted from their website.

    57 min
  • Ep53 - Just the two of us

    In this episode, we talk about what we have been doing, what we want to do and how we are going to be doing things. Fact of the matter is that COVID SUCKS and we are here to talk about it. Join us in this 3 part mini series on how we are growing in different aspects in life, starting with the overview and a little updates on life. We are growing, lets grow together :)

    47 min
  • Ep52 - Kelly Kanes - Relationships, Adulting, Singapore Youtube/Filming scene.

    In this episode we have Kelly Kanes.


    She is an actor, producer, singer.

    If you search her up on youtube you will see that she is very active on youtube with Wahbanana on their Masterdebate series!

    She shared with us about handling emotions in her past relationship, dealing with hectic work and advice on people getting into the media industry.

    Hope you guys enjoy this episode! 

    1 hr
  • Ep50 - Doctor Martha Lee - Sex, Sex Toys, Sexuality wellness, things Singaporeans don't talk about.

    Today's Guest Doctor Martha Lee she is singapore's first Sexologist

    Instagram 


    she spoke to us about how her opinions exploring sex, explained some sex toys that will improve your sex life, problems usually people face when they visit her. 

    Things Singaporeans don't usually speak about even with your best friends

    ~GIVE AWAY~

    Tickets to the SUGAR AND SPICE FESTIVAL 


    Simply follow us on our instagram @Mentaldumbells 

    DM us SUGARNSPICE 

    And 5 lucky winners will stand to win tickets to the Sugar and Spice online festival!



    1 hr
  • Ep49 - Fauzi Azzhar - The Underdog story , How where you come from doesn't matter

    Today's guest - Fauzi Azzhar


    He was kind enough to spend time with us on the show, he shared with us his backstory of how he lived in a rented 1 Room Flat, all cramped up with his family. 

    We talked about how he got out of his situation leveraging with good friends influencing him to have better habits and aim bigger in life.

    If you're a fan of his... you get to see a different side of him today guys :) you're in for a treat! 


    1 hr 26 min
  • Ep 48. Reacting To Our First Episode! Our most Cringey Episode.

    CRINGE ALERT~ We went back to look at our first podcast episode!


    We discussed about how we initally thought mentaldumbells were going to be done, react to how awkward our first episode was and how far we came. 

    This episode is a change and something fun for you guys to listen for a change! do let us know if you guys enjoy this, we would love to do more also :)


    45 min
  • Ep 47. Talking shits about our girlfriends, trying to sleep on the sofa tonight.

    We are kidding guys, we spoke today about how we met our girlfriends, how our relationships are doing right now after a while. It is really something we wanna share with you guys because in the modern relationships we speak about the start but not what happens a year into the relationship.


    so... we speak about how our relationships are growing and how different it is right now. 


    Hope you guys learn something :) 

    47 min
  • Ep 46. Astrology , Mindblowing accuracy and self discovery - (Jeremy Tan)

    Jeremy tan from Sacred Saturn came with us on the show to drop wise informations and breakdown of our Astrology.


    It was really interestingly accurate and was quite insightful as we learned how he channels astrology to really help people improve and learn from their lives. 


    Find out how aaroson learned about his astrology and gets mindblowned in the show


    Instagram https://www.instagram.com/ethereal_spaces/?hl=en


    Website http://www.sacredsaturn.com/ 


    1 hr 28 min
  • Ep 45. Trouble with the Law, Coming Clean, Making good Music. - Kid Khalifa

    Our conversation today brings us into kid khalifa's history with the law, how it was on the inside, what brought him in as well.

    He shared with us his viewpoint on how fucked up it was like inside and how he was caught up in the web of things which brought him even deeper. 

    Family problems was another main factor and right now he is learning , taking steps into slowly getting things back on track with his music. 

    Do support his work here :) 

    Kid Khalifa - 

    -Facebook

    -Spotify

    Khid Khalifa is a local artist, he has 4 singles out now on spotify!

    1 hr 36 min

About MentalDumbells

From the publisher's feed

Just two singaporean dudes that is trying to figure out life as a growing adult and documenting it.