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MentalDumbells
By Mental DumbellsEducation
MentalDumbells episodes
- Ep44. Empowering Youths, Helping them find a passion in life. - Louis Puah PRAXIUM -
Louis Puah is the founder of Praxium, a business trying to reinvent education.
https://www.linkedin.com/in/louispuah/?originalSubdomain=sg
His main goal is to help educating students to give them a different perspective towards different careers in life.
He runs workshops and mentorship programmes that helps them to gather more information and learn about whatever jobs they want to know more.It's interesting to have in on the show, someone who really cares about the youths in singapore and creating a business just for the sake of educating them more.
As much passion we have for businesses, we didn't think about the education sector as a possible place to venture into, so for us to see him doing this really inspires us to think outside of the box!
hope you guys enjoy this episode!
44 min - Ep. 43 Dare to persue what you love, Starting an instagram channel - INNERPILL .
Sup Fam, in this episode we have justin with us on the show (INNERPILL)
https://www.instagram.com/innerpill/
His channel talks about self-help topics, and this was a bigger leap for his content as he is finally comfortable to be infront of a camera.
We spoke to him about doing what he love, trying to create better content online and to spreak knowledge around, helping people solve problems in their own lives.
His channel focuses on self-confidence, procrastination and self-awareness content.
if you guys are in the self-help community do give him a follow and take a step into filtering your instagram feed to be more Positive for your mind :)1 hr 7 min - Ep 42. Most Passionate Person Ever - Elanor Yap .
Elanor Yap, we first met her during the happiness intiative webinar last month
When we heard what she did (Project Buddy) ,Which she find volunteers to speak to lonely seniors who were trapped at home during March period, we immediately knew we had to have her on the show to share her passion to life and how she lives hers
It was infectious, her energy really inspired us.
We spoke to her about how she lived her life during covid, how she overcomed her depression and her life philosophies .
Hope you guys have an exciting Monday :) and this episode will energise the boring monday!!!
1 hr 4 min - Ep 41. Acting Career in Singapore, Being strong with what you want - Caryn Cheng
Caryn Cheng is an Actor, Performer, Host and Founder of Pearl Promises.
We spoke to her about her life challenges growing up wanting to be in performances, the sacrifices she made, the tough decisions she had to take.we actually also learned that she had faced her own episode of depression.Something we loved was when we talked about relationships, she mentioned that 'loving yourself' is something everyone should do first before we find someone else.
It was a very rejuvenating episode, hope you guys enjoy it :)
1 hr 11 min - Ep 40. Abortion, how went through it. Tough talks.
This is a sensitive topic, discretion is advised.
In this episode we invited Jane to share with us her experience from the whole surgery,
She walked us through how it felt mentally and physically.
We hope that this helps anyone who are in similar situation to gain some courage with dealing with this entire matter.
https://www.aware.org.sg/information/abortion/*NOT SPONSORED*"AWARE is the leading women’s rights and gender equality group in Singapore.AWARE believes in the rights of women and men to make informed and responsible choices about their lives and to have equal opportunities in education, marriage and employment, and in the right of women to control their own bodies, particularly with regard to sexual and reproductive rights."
Quoted from their website.57 min - Ep 39. Thomas Kopankiewicz! Pro Gaming, Convincing Family, Vlogging, Army.
Thomas Kopankiewicz!
https://wiki.sg/p/Thomas_Kopankiewicz_(Blysk)He is a silver medalist for Singapore in the recent SEA games 2019 (E-sport) for Starcraft 2. Aside from his pro career, he is currently focusing on creating content in Singapore commonly for Wahbanana and his on youtube channel (Thomas K.)
Talking to him was super cool, he spoke about his struggles going pro, convincing his family to allow him to pursue the dream. We also spoke about how his army affected him but he didn't allow it to be an excuse.We hope this episode will allow people to understand that the possibility for E-sports in Singapore is actually not that bad. With recent technology, if you really will put in the hard work.Thank you Thomas for joining us on the show!Fans ForeverMentaldumbells50 min - Helping Youths With their Life Problems, How Brendon Genuinely Connects And Guide. MentalDumbells Episode 38 (Brendon Chua)
Brendon talks about how he helps troubled kids get through their tough life situations, and describes how he handles a rowdy class. He also makes a mention of what he loves about life, and how he goes the extra mile to mentor the youths he cross paths with. We can really feel the passion from Brendon, as someone who is really doing something he loves and gives so much. In this episode, we hope you learn a little more on how 'teenagers' are actually dealing with huge problems and how to truly connect with them.
1 hr 4 min - Our Disagreement Which Made Us Stopped, Hsien's $1500 Mistake. What We Did During The Covid Virus. Mental Dumbells Episode 37
Sup Fam!
In this episode, Hsien and I talked about why we stopped producing content for such a long while.We were actually faced with some disagreements and the lack of communication between us caused some distance.. But we are finally now here to talk about US and how we are going to move on.Hsien also mentioned how he was fined $1500 for a simple error.We also updated what we did during the covid virus :)We ARE BACK and we will be posting episodes WEEKLY again!STAY SAFE GUYS :)52 min - Pole Dancing, Revamping herself, Getting over Emotional Challenges. Mental Dumbells Episode 36
Sup Fam!
@shantayzapada (Instagram)
@shantayzapada (tikTok)In this episode we talk to Shantay a producer and content creator.She is really amazing person because she taught me how to think outside the box and just to go for whatever you want in life.A really inspirational person that faced tough emotional challengers and overcomes it with hard work and determination.She is a personal friend and a role model when Aaroson was young and really opened his eyes to the world of business and media.
Hope you guys enjoy the episode!49 min - How To To Someone With Depression - Mental Dumbell Episode 35 (Syamil)
Syamil has his own youtube channel
He talks about depression and personal awareness of mental health.Honestly we really need more people to talk about these topics, we all go through some sort of depressed episodes.Today we discuss how one should talk to someone who is depressed.
Stay tuned for more content guys. WE are still here :)38 min
About MentalDumbells
From the publisher's feed
Just two singaporean dudes that is trying to figure out life as a growing adult and documenting it.
In this podcast, we talk about our own issues we face growing up and challenges that we come across, documenting things that we learn and find on our own self-help journey!