MENtality Unchained

MENtality Unchained

By MENtality UnchainedHealth & FitnessMental Health
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MENtality Unchained episodes

  • “I didn’t love myself, I was Broken” with Tina Renee

    MENtality Unchained host Kevin Thomas sat down with Tina Renee of Soulful discussion 2.0 to discuss why she did not love herself and how she was able to grow out of her brokenness.  She talks about who she is and what others do not know about her. From the corporate world to the social justice climate. Speaking up and leading in her community. She expresses the need for entertainment and to be the voice of radio. Her online radio presence Soulful

    discussions 2.0 has carved a niche for herself and made her a household name within the Midwest. She talks about the essence of Blackness in the community and engaging to leave a footprint for the future.


    #podcast, #podcasterunite, #podcaster, #podcastshow, #podcastlife,

    #healthpodcast, #podcasts, #podcastersofyoutube, #mentalhealth, #therapy,
    #podcastseries, #love, #youtube, #spotifypodcastshow, #spotify,
    #spotifypodcast, #marriage, #marriageandadventure, #chrisitanmarriages,
    #healthymarriage, #mentalhealthchurchcommunity, #soulfuldiscussion2.0, #loveyourself,
    #brokenness

    43 min
  • Part 2: The Trauma Continues with Denezz Hyphen X Cochran

    MENtality Unchained host Kevin Thomas sits down with the host of the Great Conversation Podcast, Denezz Hyphen X Cochran. He is an author, podcaster, entrepreneur, and content developer. He discusses his upbringing and the trauma that comes with it. He talks about creating the alter ego HyphenX to protect Denezz. He speaks transparency of his change, homelessness, and growing up with two substance abuse and using parents. Denezz discusses how he went from feeling insecure, low self-esteem to belief in his ability and place within the culture and community. Lastly, he expounds on the disappointment of not having a relationship with his father and grandfather and how it shaped his worldview of men and leadership.

     

    #podcast, #podcasterunite, #podcaster, #podcastshow,

    #podcastlife, #healthpodcast, #podcasts, #podcastersofyoutube, #mentalhealth,
    #therapy, #podcastseries, #men, #youtube, #spotifypodcastshow, #spotify,
    #spotifypodcast, #depression, #generationaltrauma, #trauma, #becomingwhole,
    #mentalhealthmatters

    50 min
  • Destiny Unknown with Denezz HyphenX Cochran "A Trauma Story"

    MENtality Unchained host Kevin Thomas sits down with the host of the Great Conversation Podcast, Denezz HyphenX Cochran. He is an author, podcaster,

    entrepreneur, and content developer. He discusses his upbringing and the trauma that comes with it. He talks about creating the alter ego HyphenX to protect
    Denezz. He speaks transparency of his change, homelessness, and growing up with two substance abuse and using parents. Denezz discusses how he went from feeling insecure, low self-esteem to belief in his ability and place within the culture and community. Lastly, he expounds on the disappointment of not having a relationship with his father and grandfather and how it shaped his worldview of men and leadership.



     

    #podcast, #podcasterunite, #podcaster, #podcastshow, #podcastlife, #healthpodcast, #podcasts, #podcastersofyoutube, #mentalhealth, #therapy, #podcastseries, #men, #youtube, #spotifypodcastshow, #spotify, #spotifypodcast, #depression, #generationaltrauma, #trauma, #becomingwhole,

    #mentalhealthmatters

    48 min
  • The Transition & Testimony featuring Rev. Louis & Sharon Malone

    MENtality Unchained host Kevin Thomas starts season 3 by sitting down with Rev. Louis and Sharon Malone to discuss their transition and how their testimonies change lives. They speak about the state of the church, community, and mental health and how they are intertwined. Sharon talks about how she balance being a wife of a pastor and being an advocate for mental health. Rev. Malone encapsulates his calling as a pastor and his passion for teaching and guiding men. They both come together to speak on the state of the home and the institution of marriage. They contribute that everything leads back to Christ and the hope that He provides. They discuss the many ministries they have to reach souls outside of the church and that if every church in the community operate in their perspective ministries throughout the community no one will be in need.


    #podcast, #podcasterunite, #podcaster, #podcastshow, #podcastlife, #healthpodcast, #podcasts, #podcastersofyoutube, #mentalhealth, #therapy, #podcastseries, #love, #youtube, #spotifypodcastshow, #spotify, #spotifypodcast, #marriage, #marriageandlongevity, #chrisitanmarriages, #healthymarriage, #testimony, #mentalhealthchurchcommunity

    1 hr 5 min
  • Soaring with Justin & Rebecca Francis

    MENtality Unchained host Kevin Thomas sitting down with Justin and Rebecca Francis to discuss managing church, radio, career, Soar awards, and more. Justin discussed how he started writing music, radio, and how he established his Soar brand. Rebecca talks about her current adventures and how to balance family life. Both feel that they must do as much as they can to Soar while they can.

    #podcast, #podcasterunite, #podcaster, #podcastshow, #podcastlife, #healthpodcast, #podcasts, #podcastersofyoutube, #mentalhealth, #therapy, #podcastseries, #love, #youtube, #spotifypodcastshow, #spotify, #spotifypodcast, #marriage, #marriageandadventure, #chrisitanmarriages, #healthymarriage, #mentalhealthchurchcommunity, #soarradio, #soar, #soarawards

    51 min
  • The Transition & Testimony featuring Rev. Louis & Sharon Malone

    MENtality Unchained host Kevin Thomas starts season 3 by sitting down with Rev. Louis and Sharon Malone to discuss their transition and how their testimonies change lives. They speak about the state of the church, community, and mental health and how they are intertwined. Sharon talks about how she balance being a wife of a pastor and being an advocate for mental health. Rev. Malone encapsulates his calling as a pastor and his passion for teaching and guiding men. They both come together to speak on the state of the home and the institution of marriage. They contribute that everything leads back to Christ and the hope that He provides. They discuss the many ministries they have to reach souls outside of the church and that if every church in the community operate in their perspective ministries throughout the community no one will be in need.


    #podcast, #podcasterunite, #podcaster, #podcastshow, #podcastlife, #healthpodcast, #podcasts, #podcastersofyoutube, #mentalhealth, #therapy, #podcastseries, #love, #youtube, #spotifypodcastshow, #spotify, #spotifypodcast, #marriage, #marriageandlongevity, #chrisitanmarriages, #healthymarriage, #testimony, #mentalhealthchurchcommunity

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    Support this podcast: https://anchor.fm/mentality-unchained/support
    1 hr 5 min
  • Who knew? Anxiety & Depression featuring Jaleel Wavy

    MENtality Unchained host Kevin Thomas sits down with Jaleel Wavy to talk about his influence on the birth of MENtality Unchained podcast. Surprisingly Wavy became transparent and discussed his battle with depression and anxiety, relationships, and therapy. He talks about his transition from Rockford, IL to Charlotte, NC. Wavy opens up about upbringing and how dating is not the same in this day in age.


    #podcast, #podcasterunite, #podcaster, #podcastshow, #podcastlife, #healthpodcast, #podcasts, #podcastersofyoutube, #mentalhealth, #therapy, #podcastseries, #love, #youtube, #spotifypodcastshow, #spotify, #spotifypodcast, #depression, #anxiety, #daretobeexceptional, #therapy, #growth

    1 hr 5 min
  • Relationship Goals: 25 to Life with Tina Thomas

    MENtality Unchained host Kevin Thomas sits down with his wife Tina Thomas to discuss their 25-year marriage. She speaks about learning about and experiencing mental health. She discusses her anxiety and how it changed her perspective on life and people.  She speaks from a women’s perspective of experiencing marriage in the twenty-first century. They speak from a position of change, growth, compassion, and understanding.

    #podcast, #podcasterunite, #podcaster, #podcastshow, #podcastlife, #healthpodcast, #podcasts, #podcastersofyoutube, #mentalhealth, #therapy, #podcastseries, #love, #youtube, #spotifypodcastshow, #spotify, #spotifypodcast, #marriage, #marriageandlongevity, #daretobeexceptional, #healthymarriage, #growth

    1 hr 6 min
  • What's next for MENtality Unchained (season 3)?

    MENtality Unchained host Kevin Thomas sits down with his director, Alex Jackson to talk about season 2 and the future of the podcast. They discuss new direction, more directorial involvement, and bringing more substantive content.

    #podcast, #podcasterunite, #podcaster, #podcastshow, #podcastlife, #healthpodcast, #podcasts, #podcastersofyoutube, #mentalhealth, #therapy, #podcastseries, #love, #youtube, #spotifypodcastshow, #spotify, #spotifypodcast, #newseason, #future

    48 min
  • Your neighborhood Golden Girls living Candid, Free, & their Best Life

    MENtality Unchained host Kevin Thomas sits down with Emma, Elaine, Erma, and Ida (Your neighborhood Golden Girls) of 20+ years.  The Golden Girls talk candid about how their lives has transitioned and how they have come to be comfortable with themselves. They discuss how they dealt with mental health in the past and how they have transitioned to understand mental health currently. They talked about the struggle with death, depression, and anxiety within their own families. After dealing with all of their struggles they managed to live their best life by traveling together and being closer than ever.

    #podcast, #podcasterunite, #podcaster, #podcastshow, #podcastlife, #healthpodcast, #podcasts, #podcastersofyoutube, #mentalhealth, #therapy, #podcastseries, #love, #youtube, #spotifypodcastshow, #spotify, #spotifypodcast, #friendships

    59 min

About MENtality Unchained

From the publisher's feed

MENtality Unchained Podcast is geared towards mental health, culture, community, and inclusion from a nonjudgmental perspective. The objective is to provide a platform to discuss mental health,…