The first episode of 2022, the host Kevin the therapist get's transparent. He talks with his daughter "RA'E the Dreamer" who is a performing artist that found music, art, and journaling through her anxiety and the pandemic.

Host Kevin Thomas sits down with the Eight Fifteen Capital owners at Jack's Hookah lounge.  Owner's Matthew Simpson, Joshua Patterson, and Clydale Hillson discuss "King of the Round Table," mental health, entrepreneurship, community, & the blueprint for partnerships.

In this episode the host Kevin Thomas talks with Clyde Henderson, the owner and lead trainer for the Body Factory. Clyde discusses how he started in personal training, owning a gym, and becoming a household name in Rockford Illinois. He also talks about the collaborative relationship between Physical and Mental fitness.

Host Kevin Thomas sits down with former Pastor J.R. Flanagan to discuss leaving the church for Mental Health and finding authentic ministry.

MENtality Unchained host Kevin Thomas sits down with Tommy Meeks organizer of Juneteenth to discuss how his addiction led him to a lifelong journey of wisdom and organizing the infamous Juneteenth (independence for Black Americans). He addresses mental health, addiction, and how it took a stronghold of his family which ultimately led to him losing two children to tragic situations.

MENtality Unchained host Kevin Thomas sits down with Recruitment and Outreach Coordinator of CASA (Court Appointed Special Advocates) of Winnebago County Ann Bruce to address the need for advocacy for the voiceless youth. She discussed the fulfillment of providing resources, support for their volunteers, and building awareness about the need for Court Appointed Special Advocates.  She expresses her need to advocate and be a “cheerleader for POC.”

MENtality Unchained host Kevin Thomas sits down with Maurice West II, Illinois States Representative of the 67th District to discuss mental health, politics, community, and representing a culture. States Representative gets real and transparent about coping and having a symptomatic episode.

Host Kevin Thomas joins Ukoo Washington Park to discuss Ethnic Notions "I'm not your Stereotype."

Host Kevin the therapist sits down with three black women that carries the responsibilities of life while balancing family, community, and anxiety.  Kim, Tina, and Carlise explain how parenting, anxiety, and the pandemic shaped their thinking and how they view mental health. They discuss their experiences as black women trying to navigate the expectations of a community.

The first episode of 2022, the host Kevin the therapist get's transparent. He talks with his daughter "RA'E the Dreamer" who is a performing artist that found music, art, and journaling through her anxiety and the pandemic.