Our guest in this episode is Winston  Cunningham a veteran who has served 27 years in the armed forces. His lived experience has enabled him to overcome many obstacles and support and to serve others.   Winston is a master of empowering people to grow, develop and cultivate in their life. Whilst being an amazing advocate in supporting people work through some very difficult issues.  Winston is a qualified BA (Hons) Counsellor, he has also attained his diploma in clinical counselling and Certificate in Mentoring. He has also been part of many groups including Being well together, CAHN and Mates in mind.

Our guest this episode is Carol Maynard a South Manchester based psychotherapist who works with individuals, couples and is a fan of nature. We met randomly through mutual friends and unwittingly connected over our common interests, passions and advocacy. She explores psychosomatic elements with her clients, teaching how to share emotions healthily and helping understand what is happening in their relationships and lives. Personal therapy especially changed her life in 2015 and she works to continue supporting others with the same opportunity when they are brave enough to make change.

Our guest this episode is Carol Maynard a South Manchester based psychotherapist who works with individuals, couples and is a fan of nature. We met randomly through mutual friends and unwittingly connected over our common interests, passions and advocacy. She explores psychosomatic elements with her clients, teaching how to share emotions healthily and helping understand what is happening in their relationships and lives. Personal therapy especially changed her life in 2015 and she works to continue supporting others with the same opportunity when they are brave enough to make change.

Part 2 with our first international collaboration is finally out! Our guest this episode is Dr Xavier Mulenga is a Psychiatrist with subspecialty training in Addictions and works primarily in Sydney (Australia). He aims to provide comprehensive assessments, education and treatment to patients with mental health and addiction issues. Xavier is a mental health advocate in the African Australian community. He was born and raised in Lusaka (Zambia) and immigrated to Australia in 2004 where he later undertook medical training at the University of Wollongong (2008). After becoming a doctor, Xavier found his calling in Psychiatry which suited his curious nature and love of open conversations. His hobbies include reading psychological thrillers, dancing to Amapiano and explaining science fiction to anyone who will listen.

Part 1 with our first international collaboration is here! Our guest this episode is Dr Xavier Mulenga is a Psychiatrist with subspecialty training in Addictions and works primarily in Sydney (Australia). He aims to provide comprehensive assessments, education and treatment to patients with mental health and addiction issues. Xavier is a mental health advocate in the African Australian community. He was born and raised in Lusaka (Zambia) and immigrated to Australia in 2004 where he later undertook medical training at the University of Wollongong (2008). After becoming a doctor, Xavier found his calling in Psychiatry which suited his curious nature and love of open conversations. His hobbies include reading psychological thrillers, dancing to Amapiano and explaining science fiction to anyone who will listen.

Enjoy part 2 of this episode on Being your brother's keeper with our brother, Chax. A recruitment manager with one of the most brilliant business minds we know. He read law at University college London and has been working on authoring a certain book. We cannot wait for his message to reach the world. His message is one of hope, belief and faith, in ourselves and in a higher power.

Our guest this episode is Chax, a recruitment manager with one of the most brilliant business minds we know. He read law at University college London and has been working on authoring a certain book. We cannot wait for his message to reach the world. His message is one of hope, belief and faith, in ourselves and in a higher power.

Our guest this episode is an inspirational leader and lady who wears many hats marvellously and has the midas touch. A mother, wife, solicitor, entrepreneur, mentor, public speaker and friend. Courageously and consistently stretching her comfort zone.

Our guest this episode is an inspirational leader and lady who wears many hats marvellously and has the midas touch. A mother, wife, solicitor, entrepreneur, mentor, public speaker and friend. Courageously and consistently stretching her comfort zone.

Our guest this episode is Steve Jaffa Brown. A poetic pilgrim on the journey to enlightenment with fascinating insights into the human condition. A hidden treasure of Manchester who lives, loves and thinks deeply. A yet unpublished author but watch this space. He has walked a mile in many different shoes and we are ecstatic to share this conversation.