Our guest on this two-part episode is Daniel Yartey, a professional therapist who remains a strong supporter and positive influence on Mentalk Ubuntu journey. A man who structures his life around giving back, helping others and truly has a wealth of wisdom and knowledge to share. A safeguarder of the vulnerable, supporter of those in helping professions, and a passion for helping all human beings.

For Daniel’s e-mail comment or send us a direct message.

#mentalk

#mentalkubuntu

#mentalkubuntupodcast

#mentalhealth

#mentalhealthawareness

#mentalhealthsupport

Our guest this episode is Julian Chapman, an extended scope physiotherapist and first contact practitioner at connect health. Years of dedicated study and developing his leadership abilities have allowed him to contribute positively to his field, his clients and his community. A mighty Manchester man who pulls no punches when it comes to supporting others and standing up for his beliefs.

Message or connect with us for Julian's e-mail. Please rate, review, comment and share your thoughts. 

#mentalk

#mentalkubuntu

#mentalkubuntupodcast

#mentalhealth

#mentalhealthawareness

#mentalhealthsupport

LISTEN

Spotify: https://open.spotify.com/show/0OSW1ZeQqKrtpAGgzJr34g

Apple: https://podcasts.apple.com/gb/podcast/mentalk-ubuntu-podcast/id1552541653

Anchor: https://anchor.fm/mentalk-ubuntu

FOLLOW

Facebook: https://www.facebook.com/mentalkubuntu-106970311429754/

Instagram: https://www.instagram.com/men.tal.k.ubuntu/

LinkedIn: https://www.linkedin.com/in/mentalk-ubuntu-7230511b9

Twitter: https://twitter.com/mentalkubuntu?s=11

We cover topics that some may find sensitive, including dealing with substance abuse and having suicidal thoughts. Links below may be helpful for you or someone you know. Our guest this episode is Tony Saxby, a man we first met during our first Snowdon walk in September 2020. He and a friend ventured up to the North West from the South East, bringing bags of love, laughter and stories to share with everyone in their path. A loving father with the courage to share and take action on his mental health struggles. A good samaritan who makes time to help others.

Alcoholics anonymous UK: https://www.alcoholics-anonymous.org.uk/

Mental Health Foundation: https://www.mentalhealth.org.uk/your-mental-health

Mind: https://www.mind.org.uk/

Samaritans: https://www.samaritans.org/

FOLLOW 

Facebook: https://www.facebook.com/mentalkubuntu-106970311429754/

Instagram: https://www.instagram.com/men.tal.k.ubuntu/

LinkedIn: https://www.linkedin.com/in/mentalk-ubuntu-7230511b9

Twitter: https://twitter.com/mentalkubuntu?s=1​

Our guest this episode is Roger Mejias, originally from the tropical terrain of Trinidad and Tobago, he is an avid adventurer, intrepid entrepreneur and aficionado of the beauty this world offers. A man with an evolving vision for life,  which he chooses to live on his terms.

Connect and contact: Instagram @mejiasroger1

#mentalk

#mentalkubuntu

#mentalkubuntupodcast

#mentalhealth

#mentalhealthawareness

#mentalhealthsupport

Our guest this episode is the famous, the incredible, Captain OJ!. Founder of OJ Solutions, is an IT expert specialising in cyber security training amongst other areas. He is a brother, a father, a really good friend and on top of that a contributor to the community. Listen and learn about the role models who have shaped his journey, the people he mentors and supports, fatherhood and much more. 

Connect and contact: www.ojsolutions.co.uk

Find our podcast on

Spotify: https://open.spotify.com/show/0OSW1ZeQqKrtpAGgzJr34g

Anchor: https://anchor.fm/mentalk-ubuntu

Apple: https://podcasts.apple.com/gb/podcast/mentalk-ubuntu-podcast/id1552541653

Join our community on

Facebook: https://www.facebook.com/mentalkubuntu-106970311429754/

Instagram: https://www.instagram.com/men.tal.k.ubuntu/ | @ment.tal.kubuntu

LinkedIn: https://www.linkedin.com/in/mentalk-ubuntu-7230511b9

Our guest this episode is Yusuf Alimi, a Nigerian native, a fantastic father and marvelous mentor. He is undertaking a PhD in reproductive sciences, investigating how a mother’s diet affects the health of the offspring, specifically the mental health.

Find our podcast on

Spotify: https://open.spotify.com/show/0OSW1ZeQqKrtpAGgzJr34g

Anchor: https://anchor.fm/mentalk-ubuntu

Apple: https://podcasts.apple.com/gb/podcast/mentalk-ubuntu-podcast/id1552541653

Join our community on

Facebook: https://www.facebook.com/mentalkubuntu-106970311429754/

Instagram: https://www.instagram.com/men.tal.k.ubuntu/ | @ment.tal.kubuntu

LinkedIn: https://www.linkedin.com/in/mentalk-ubuntu-7230511b9

Our guest this episode is Ahmed Ali, hailing from sunny Sudan, undertaking an MBA, in love with the journey and not the achievements gained along the way. Exemplifying how with nothing except determination, discipline and deliberate practice we can all win.

Find our podcast on

Spotify: https://open.spotify.com/show/0OSW1ZeQqKrtpAGgzJr34g

Anchor: https://anchor.fm/mentalk-ubuntu

Apple: https://podcasts.apple.com/gb/podcast/mentalk-ubuntu-podcast/id1552541653

Join our community on

Facebook: https://www.facebook.com/mentalkubuntu-106970311429754/

Instagram: https://www.instagram.com/men.tal.k.ubuntu/ | @ment.tal.kubuntu

LinkedIn: https://www.linkedin.com/in/mentalk-ubuntu-7230511b9

Our guest this episode is Arn Terry, the founder and creator of freetown mindset, coach extraordinaire, father of the year (clap sound effect), 5am club member, and man on a mission to help you keep winning.

Find our podcast on

Spotify: https://open.spotify.com/show/0OSW1ZeQqKrtpAGgzJr34g

Anchor: https://anchor.fm/mentalk-ubuntu

Apple: https://podcasts.apple.com/gb/podcast/mentalk-ubuntu-podcast/id1552541653

Join our community on

Facebook: https://www.facebook.com/mentalkubuntu-106970311429754/

Instagram: https://www.instagram.com/men.tal.k.ubuntu/ | @ment.tal.kubuntu

LinkedIn: https://www.linkedin.com/in/mentalk-ubuntu-7230511b9

Welcome to our first episode where you meet the three men behind Mentalk Ubuntu who share three key things and hope you will join the community. Listen to learn what our organisation represents, our hopes, and what to expect from podcast episodes to come. Please connect, comment and collaborate with us and give your thoughts freely. Enjoy getting to know us and some of our community members. Thank you for choosing to promote positive perceptions of mental health and black men.

Find our podcast on

Spotify: https://open.spotify.com/show/0OSW1ZeQqKrtpAGgzJr34g

Anchor: https://anchor.fm/mentalk-ubuntu

Apple: https://podcasts.apple.com/gb/podcast/mentalk-ubuntu-podcast/id1552541653

Join our community on

Facebook: https://www.facebook.com/mentalkubuntu-106970311429754/

Instagram: https://www.instagram.com/men.tal.k.ubuntu/ | @ment.tal.kubuntu

LinkedIn: https://www.linkedin.com/in/mentalk-ubuntu-7230511b9

Thank you for listening to this trailer for the upcoming Mentalk Ubuntu podcast, launching on Friday 12th of February with our first three full episodes. Hear a brief introduction to who we are, what you can expect and why you should connect with us. Subscribe to our YouTube and Instagram to view the video. Take care.

Find our podcast on

Spotify: https://open.spotify.com/show/0OSW1ZeQqKrtpAGgzJr34g

Anchor: https://anchor.fm/mentalk-ubuntu

Apple: https://podcasts.apple.com/gb/podcast/mentalk-ubuntu-podcast/id1552541653

Join our community on

Facebook: https://www.facebook.com/mentalkubuntu-106970311429754/

Instagram: https://www.instagram.com/men.tal.k.ubuntu/ | @ment.tal.kubuntu

LinkedIn: https://www.linkedin.com/in/mentalk-ubuntu-7230511b9