During this episode we will discuss emotions. We will go into detail with uncontrolled emotions, triggered emotions and controlled emotions. This is merely a conversation about emotions and ways we experience them.

During this episode we will discuss what it is to be a woman in business. The pros and cons. The beauty of being a woman in business and what it looks like. We will also discuss what it looks like for a mom and a wife as a business owner.

During this episode we will discuss perimenopause and menopause. There will be a special guest that will discuss their experience with perimenopause leading to menopause. There’s facts, real life situations and moments to share with everyone.

Why am I feeling this way? During this episode we will discuss in detail the way your life can be affected by PMS (pre-menstrual syndrome). We will discuss what PMS is, How it affects how lives, symptoms you experience and how to reduce the symptoms we experience.

During this episode we will discuss the following. Music that affects us in a negative way. Self doubt and how it can hold us back. Restlessness and how it can cause issues in our life that disrupts our peace. Trying not to let people down and how it affects our peace we have for ourself.

During this episode we will discuss friendships. How we navigate through friendships, hard times, conflict and dynamic of other friendships outside of our friendship. This episode is meant to be an eye opener, fun and enjoyable. I hope you all enjoy.

During this episode we will discuss what procrastination is. The signs to look for when it comes to procrastination and how we can overcome procrastination. I hope this episode finds you well.

During this episode, we will be discussing depression. While discussing depression, we will discuss what depression is, the signs to look for, and ways to cope with depression. After listening to this episode if you feel that you may be struggling with depression you can use the link below to access the resources available to you. If you would like to discuss what you may be struggling with you can email the host at the email below. We are here to be a helping hand to our Mentally correct community. Remember you are loved and valued within this community.  

[email protected] 

PRS: Changing Lives, Saving Lives| Fairfax, Virginia (prsinc.org)

During this episode, we will be discussing what faith looks like to you. We will start with discussing prayer, trust, and how you can show up as the light for others. I hope this episode finds you well. (I do not own the rights to the music)

Discussing what it takes to be in a relationship with guest speaker Lakayla Hugee. We will be going into more in detail regarding the following topics, Communication, Respect, and expectations. Lakayla will be sharing her experiences and what works for her. We hope this episode helps you identify any signs in your relationships. This discussion is meant to be fun, enjoyable, and eye-opening. (I do not own the rights to the music)