During this episode we will discuss singleness. Within the discussion of singleness we will discuss the beauty of singleness, why are you single, power of being single, love, you, and age. If you are single you might want to take a listen. You won’t regret it.

During this episode we will discuss what is Bi-polar disorder. We will discuss what it looks like, the causes, symptoms and treatment. By the end of this episode you should be more familiar with what Bi-polar disorder.

During this episode we will discuss who a narcissist is and the traits they have. You will be able to identify and set certain standards for a narcissist in your life. If you would like to end a relationship with a narcissist we will discuss what it takes.

During this episode we will discuss what it looks like to compare yourself to others, how to overcome comparing yourself, and how to show up for yourself. Let’s discuss better ways to water your own grass.

During this episode we will discuss emotions. We will go into detail with uncontrolled emotions, triggered emotions and controlled emotions. This is merely a conversation about emotions and ways we experience them.

During this episode we will discuss what it is to be a woman in business. The pros and cons. The beauty of being a woman in business and what it looks like. We will also discuss what it looks like for a mom and a wife as a business owner.

During this episode we will discuss perimenopause and menopause. There will be a special guest that will discuss their experience with perimenopause leading to menopause. There’s facts, real life situations and moments to share with everyone.

Why am I feeling this way? During this episode we will discuss in detail the way your life can be affected by PMS (pre-menstrual syndrome). We will discuss what PMS is, How it affects how lives, symptoms you experience and how to reduce the symptoms we experience.

During this episode we will discuss the following. Music that affects us in a negative way. Self doubt and how it can hold us back. Restlessness and how it can cause issues in our life that disrupts our peace. Trying not to let people down and how it affects our peace we have for ourself.

During this episode we will discuss friendships. How we navigate through friendships, hard times, conflict and dynamic of other friendships outside of our friendship. This episode is meant to be an eye opener, fun and enjoyable. I hope you all enjoy.