Mentally Correct

During this episode we will discuss what procrastination is. The signs to look for when it comes to procrastination and how we can overcome procrastination. I hope this episode finds you well.

During this episode, we will be discussing depression. While discussing depression, we will discuss what depression is, the signs to look for, and ways to cope with depression. After listening to this episode if you feel that you may be struggling with depression you can use the link below to access the resources available to you. If you would like to discuss what you may be struggling with you can email the host at the email below. We are here to be a helping hand to our Mentally correct community. Remember you are loved and valued within this community.  

[email protected] 

PRS: Changing Lives, Saving Lives| Fairfax, Virginia (prsinc.org)

During this episode, we will be discussing what faith looks like to you. We will start with discussing prayer, trust, and how you can show up as the light for others. I hope this episode finds you well. (I do not own the rights to the music)

Discussing what it takes to be in a relationship with guest speaker Lakayla Hugee. We will be going into more in detail regarding the following topics, Communication, Respect, and expectations. Lakayla will be sharing her experiences and what works for her. We hope this episode helps you identify any signs in your relationships. This discussion is meant to be fun, enjoyable, and eye-opening. (I do not own the rights to the music)

The relationships that don’t exist. We will go more in-depth with explaining what it takes to be in a relationship. We will be discussing expectations, communication, and respect. The episode will help discuss the balances it takes for healthy relationships. (I do not own the rights to the music)

Discussing what it means to show up for yourself and how that looks. There are three key points to showing up for yourself. Starting with setting boundaries, self Care, and speaking up for yourself. Allowing yourself to feel and release all things that does not help you grow. (I do not own the rights to the music)

Introduction of the podcast mentally correct and discussing the purpose of the podcast. Discussing the topic of anxiety and how one can cope with it and what signs to look for. (I do not own the rights to the music)