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Mentally Whole Podcast
Mentally Whole Podcast episodes
- #48 Therapy Tales with Jessica Oliver
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30 min - #47 Therapy Tales featuring Veronica Ambrose
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53 min - #46 what about your friends? featuring Veronica Ambrose
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44 min - 12 min
- #44 3 things that hinder your growth part two
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19 min - #43 3 things that hinder your growth
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Mentioned in the episode
- https://www.washingtonpost.com/news/wonk/wp/2016/04/27/why-you-cant-help-read-this-article-about-procrastination-instead-of-doing-your-job/
- https://www.lifehack.org/567587/the-reasons-of-self-doubt-and-steps-to-deal-with-it
- https://www.washingtonpost.com/news/wonk/wp/2016/04/27/why-you-cant-help-read-this-article-about-procrastination-instead-of-doing-your-job/
- https://www.instagram.com/p/CEUOx8cAPVo/
13 min - #42 pressures of comparison
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Mentioned in the episode
https://youtu.be/GoOj8fSRA78
11 min - 14 min
- 9 min
- #39 cognitive distortions
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Mentioned in the episode
https://psychcentral.com/lib/15-common-cognitive-distortions/
https://positivepsychology.com/cognitive-distortions/
17 min
About Mentally Whole Podcast
From the publisher's feed
A weekly discussion with Lauren Greene, LGPC about mental health, Christ, personal development and the tools to live our best lives.