Mentally Whole Podcast

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Mentioned in the episode 

B is for Boundaries

https://podcasts.apple.com/us/podcast/b-is-for-boundaries-bfb/id1479303676?i=1000450813925

Boundaries at Work 

https://podcasts.apple.com/us/podcast/4-bfb-boundaries-at-work/id1479303676?i=1000451740514

Framily Feud: Boundaries with Family & Friends

https://podcasts.apple.com/us/podcast/5-framily-feud-bfb/id1479303676?i=1000452587937

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Nakia Williams's social media

https://www.facebook.com/MT-Project-Inc-102171731206076/

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Dr. Ajita Robinson's social media: 

Facebook: Dr. Ajita Robinson

Instagram: https://www.instagram.com/dr.ajitarobinson/

website: https://ajitarobinson.com/

Purchase The Gift of Grief book: https://www.amazon.com/Gift-Grief-Practical-Guide-Navigating/dp/1735392502/ref=sr_1_3?crid=2W9NM18AOE85T&dchild=1&keywords=gift+of+grief&qid=1611433864&sprefix=gift+of+grief%2Caps%2C167&sr=8-3

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Mentioned in the episode

Jazmine Sullivan Masterpiece Song 

https://youtu.be/qfB1RASuV8E

Neuroscience of Behavior change article 

https://healthtransformer.co/the-neuroscience-of-behavior-change-bcb567fa83c1

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PM Kester social media: 

IG: https://www.instagram.com/pmkester/

https://www.facebook.com/howtotakeabreakpodcast

Podcasts mentioned in the episode: 

how to take a break from seasonal depression https://podcasts.apple.com/us/podcast/episode-21-how-to-take-a-break-from-seasonal-depression/id1485669997?i=1000501833948

how to take a break from fear

https://podcasts.apple.com/us/podcast/episode-9-how-to-take-break-from-fear-lauren-greene/id1485669997?i=1000466066087

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Scriptures mentioned in the episode 

Luke 1:37

Hebrews 11:1 

Episode 52 Trauma & Grief of 2020: https://podcasts.apple.com/us/podcast/52-trauma-grief-of-2020-with-charles-robinson-snead/id1479303676?i=1000503854285

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Scriptures mentioned in the Episode 

Isaiah 9:6

2 Timothy 1:7

1 Peter 5:7 

Where to find Charles Robinson-Snead on social media: 

FB: Charles Robinson-Snead 

IG: https://www.instagram.com/madeprodigy_/

website: www.colourmymind.com 

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Mentioned in the episode 

https://www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361/ref=sxts_sxwds-bia-wc-nc-drs1_0?crid=G2G6R265XZVM&cv_ct_cx=the+big+leap&dchild=1&keywords=the+big+leap&pd_rd_i=0061735361&pd_rd_r=f98226c2-7258-436b-a5a3-768926a5c0e2&pd_rd_w=epJau&pd_rd_wg=nS3je&pf_rd_p=84ce0865-d9ca-42e3-87ed-168be8f93162&pf_rd_r=EDT8REQH0Q20FG53ZM9J&psc=1&qid=1605747735&sprefix=the+big+l%2Caps%2C165&sr=1-1-88388c6d-14b8-4f70-90f6-05ac39e80cc0

Gay Hendricks interview

https://youtu.be/66Zfigne9u4

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