Mente De Madre Leona

Our connections to the world around us.

Continuing the path of spiritual growth while bodybuilding. Exciting new learning and practices.

Updates! From my bodybuilding journey to Spirituality.

Mentoring, new gym, new workout routine, shifting thoughts and reactions as my mind and spirit strengthen along with my body strengthening.

Intermittent Fasting, healing, bodybuilding and updates on my health and wellness journey. Discussing the awesome book “Fast Like a Girl” by Dr. Mindy Pelz!

New Book & A New Year! New Book “My Secrets To Getting A Sexy Waist”

Pursuing your Passion. Looking at the past, trying new things and interacting with people pursuing their passions!

Listen to the amazing experience and advice of Personal Trainer, Weightlifter & Yogi Aleksandra J. Labucka!

Join Hannah and I as we discuss yoga and it’s many applications in life, so much more than just exercise!