On this feel good #FriYAY we have a quote coming at you from legendary musician Willie Nelson. He says “The biggest killer on the planet is stress, and I still think the best medicine is and always has been cannabis.” In today's episode we discuss this *controversial* topic and the research behind why (we believe!) it’s worth a rethink for your health! 

Today on the Mentorship Quest we have a quote coming at you from Grammy award-winning bassist, and Joseph McClendon III's very own musical mentor, Victor L. Wooten. He says, “Never lose the groove in order to find a note.” In this episode we discuss how chasing perfection can kill momentum and the merits of going with the groove instead!

Today on the Mentorship Quest we have a quote coming at you from the incredible Eleanor Roosevelt, former first Lady and activist! She says, "Well behaved women rarely make history." In this episode we discuss how sometimes we need to make our own rules to lead and make progress!

On this terrific Tuesday we have a quote coming at you from an incredible woman we know, love and deeply respect - Miss Kelly Merbler! She's a coach, speaker, fellow John Maxwell Team Member, and SO much more, and the quote we'd like to share from her says, “Be a triple threat: Confident, Courageous and Kind.” In this episode, we are talking to you about being (and/or becoming) a triple threat!

Today we have a quote coming at you from our beautiful Mom, who you may know as Miss. Misty Young! (Well, the quote really comes from Wayne Dyer, but we want to give our Mom credit for saying it to us as often as she did growing up!) And so, the Wayne Dyer quote Mom always used to remind us of goes, “The only person over whom you have direct and immediate control is yourself.” In this episode, we are talking through ways we can lean into the limited control we DO have, and improve our lives for the better!

On this FriYAY with the Mentorship Quest, we have a quote coming at you from Olympic athlete, Simone Biles! Simone says, “Practice creates confidence. Confidence empowers you.” In honor of the Olympics, today's episode will be focused on discussing strategies to create gold-medalist-status confidence!

On this #ThoughtfulThursday we have a quote coming at you from voice-over artist, audiobook narrator, producer and published science fiction author, Justin Sewell. And he says, “A few harmless flakes working together can unleash an avalanche of destruction.” In this episode, we're talking through the compounding effects of both healthy--and unhealthy-- habits!

Today we have a quote coming at you from one of Shi's favorite, OG mentors, Mr. Jim Rohn. And as one of the fathers of personal growth and development, Mr. Rohn says, “Work hard at your job and you can make a living. Work hard on yourself and you can make a fortune.” In this episode, we are talking about what types of work will yield the most optimal results for your unique goals!

Today we have a quote coming at you from our not-so-secret addiction, Lin-Manuel Miranda's musical- Hamilton! In the musical, Eliza Hamilton sings, "Look around, look around, at how lucky we are to be alive right now." In this episode, we are sharing our love for this historical, artistic masterpiece as well as explaining some fascinating statistics that prove why it truly is the BEST time to be alive right now!

On this #MotivationalMonday we have a quote coming at you from entrepreneur, thought leader and bestselling author, Miss Marie Forleo! And she says, “The most powerful words in the universe are the words you say to yourself.” In this episode, we are breaking down the idea that: if you are what you eat, you also become what you THINK!