Mer Drops

Mergoddess shares an activation of Love for the DMV Wellness Tribe Mothers Day Event. The more we empower ourselves to be the best, we inspire others to be their best. When we can see how the past has shaped us into now, the deeper we become aware. Allow this to expand your heart into even more love for yourself and the world.

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Meditation

Dream of the life you want

Be apart of the mission of love

Mergoddess dives into what she is experiencing in this moment. Seeing how we can get stuck in the mind, and forget the power of the now. The more we release the past and have gratitude, we can step into this now moment brand new. To create the future we all desire to be. When we heal ourselves, it creates healing for us all.

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Focus on the present moment

Diving into self

Realizing lessons and moving through life

Step into the mission of love

Mergoddess dives in with Natalia Sylvester a mermaid who was also born with Hip Dysplasia.    She discusses overcoming adversity and embracing her disability with grace.  When we can see the experiences that we face, with love.  It gives deeper meaning to our purpose and the gift through experience.  Allow this episode to support you in embracing your differences, and coming out on the other side with gratitude.  

Notes:

https://www.nataliasylvester.com/

Learning from childhood

Embracing being different

Being a mermaid

Mergoddess shares her latest revelations within her body. The more we replace our old habits and patterns, with new ones, a shift happens. We are the creators of our reality, the more we pay attention and fine tune our thoughts, intentions and actions daily. This creates a life of ease, grace and love. Allow this episode to inspire you, to be the best you now.

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Patterns unraveling in the body

Dreams innerstanding reality

New body

Mergoddess shares her recent experience of her swim fun Para World Series and Fairfax Vegan Fest 2023. When we witness how powerful we truly are, the steps next unfold effortlessly. Remember that time is your tool, to build the life you want.

Notes:

Para World Series Youtube: https://youtu.be/rhD3qzyliWM

Para World Series Blog: https://mergoddess.wordpress.com/2023/04/23/connect-with-the-water/

Fairfax Veg Fest:

Witnessing others as you

Finding compassion

Choosing joy over negativity

Mergoddess dives in with her soul sister Stephanie, to share the growth and wisdom of when we focus on ourselves.  Each of us brings a gift into this world.  The only way we can see it, is to get to know ourselves at the soul level.  What are we willing to let go of to be ourselves?  The outer world is a mirror reflection of our internal world.  When we adjust our energy, it changes what we see.  Tune into the wisdom of you.  

Notes:

https://linktr.ee/divine.cosmic.empress

Building foundations of self

Setting boundaries

Seeing new perspectives

Trust in yourself

Mergoddess shares how she is witnessing two worlds existing. Dolores Cannon speaks of this happening on earth. When we move into a new dimension we experience life in a new way. When we can let go of the old and embrace the new, we can step more fully into who we came here to be. Focus on what you can control, your thoughts, intentions and actions. This supports us all so much.

Notes:

Dolores Cannon: https://youtu.be/_so32VcEtDE

Focus on you

Find more compassion for yourself and others

Mergoddess shares what she is stepping into after her 3 week journey, embodying your uniqueness a co-creation with Landon Grant. This container has been all about stepping into who we are becoming to support the collective mission. Releasing any stories of fear, doubt and worry to embody the support as mother earth continues her evolution. Now is the time we all came her to thrive. Let go of the old and allow the new to emerge.

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The collective mission on oneness

Releasing at the cellular level

Embodying who we came here to be

Mergoddess shares what happens on the other side of a negative feedback loop. When we are awake and aware of our thoughts and how they created our reality. We can come back in time and notice how we created this moment, for a quantum shift. In order to shift our reality, it must be felt in the body. The old leaving for new to emerge within. People, opportunities and new realities are now brought to us, with this new reality we have stepped into. Listen in for the nuggets of embodied wisdom.

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The old reality being felt to be released

New frequency

Bring what you want to you.

Mergoddess learns how Day got into physical therapy.  How that shifted into pelvic floor and women's health treatment.  The more awareness medical practitioners give to patients, we will see an evolution in ways to treat and heal.  Allow this episode to spark something in you, to take action for your health.  

Notes:

https://beatphysicaltherapy.com/

How our bodies respond to pain

Looking at pain science, with physical

Women's health