In today's discussion, the Mere Mortals team discuss a topic close to heart, given the current set of injuries ourselves and close individuals are experiencing at the moment. The discussion is guided by our 10 guidance points, punctuated with helpful stories and anecdotes to help cement the importance of them. As always, enjoy.Support the show

The mere mortals team is back, episode #11 focuses on our latest trip down to Melbourne. Amongst other things, we discuss some of our top food locations that are a MUST GO when you visit Melbourne, the type of ambience you can expect from Melbourne, some little known facts and general musings. As always, enjoy, Support the show

In this episode Juan and Kyrin discuss the topic of Truth. Bit of a tricky theme as it can be so subjective at times but we gave it our best shot and had a discussion we both enjoyed. As always, enjoy.Support the show

In this episode Juan and Kyrin discuss their interactions with Social Media (with a definition of exactly what that entails) and where they see it potentially going in the future. Also some snippets of what they personally find good & bad about it. As always, enjoy.Support the show

In this episode Juan and Kyrin discuss their strategies on who to get advice from and what qualities they (and their advice) should either show, or not show. At the end their is the usual round up of the week's progress in the fitness challenge. As always, enjoy.Support the show

In this episode Juan and Kyrin discuss the process of learning a new language. They go over their own journeys of learning a 2nd language and some mistakes they made along the way. The major focus is on the fundamentals of reading, writing, listening and speaking. As allways, Enjoy.Support the show

Mere Mortals is back with Episode 6! Something near and dear to the hosts is the way in which structuring your workout, whatever your fitness choice is, can set the precedence for all of your successes. Sit back and listen in to Juan and Kyrin talk all things related to structuring a workout, and of course, Enjoy.Support the show

In this 5th episode, the mere mortals team is joined by our good friend Joey. While the main topic of the discussion is turning 25 and how it can be such a pivotal turning point, the discussion takes twists and turns through life itself. A more casual podcast, listen in, absorb the good points and laugh at the others. Enjoy.Support the show

This week here at Mere Mortals, we scratch the surface at a topic that is hotly discussed by the hosts, Goal Setting. The discussion focuses on the overall structure that wraps general goal setting, advice on how to drill down into actionable activities and the variations between a SMART goal and a non-SMART goal. We had some audio difficulties with this particular audio, but that doesnt stop its release, after all we are all just Mere Mortals. Strap in, episode 4 is here. Enjoy.Support the show

In today's episode, Juan and Kyrin delve in on their thoughts around nutrition and what it means for them. Along the way, they discuss diets and fasting types, correlating with the 4 day/96 hour resent fast Kyrin completed. Tune in, share your thoughts, enjoy.
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