In this episode of the Miracle Mama Podcast, Whitney sits down with Yondje Choi, founder of OMA Natural Food, to explore the powerful intersection of ancestral nourishment and modern motherhood.

Yondje shares her personal journey into creating OMA, a brand rooted in traditional postpartum foods and healing practices, and how it was born from her desire to support women through recovery, restoration, and resilience after birth.

Together, they dive into what it really means to care for a woman in her most hormonally intense seasons of life, why our culture has drifted away from true postpartum healing, and how ancestral wisdom can guide us back to a more nourished, supported version of motherhood.

This isn't just a conversation about food, it's about reframing healing, recovery, and self-care for women who are pouring themselves out daily, yet still deserve deep restoration.

If you've ever wondered how to better support your body through pregnancy, postpartum, and beyond… this episode is for you.

Learn more about OMA at omanaturalfood.com Follow their journey on Instagram at @oma.naturalfood

In this powerful episode, Whitney sits down with Jen Delvaux, health coach, author, and host of the Not Today Cancer podcast, to talk about turning life's hardest moments into purpose.

After walking beside her husband through a brain cancer diagnosis and then facing her own breast cancer journey, Jen shares how she transformed fear into faith, built a community of healing, and learned to take control of her health from the inside out.

This conversation is a reminder that healing isn't just physical...it's emotional, spiritual, and deeply connected to how we care for ourselves. Jen's story will leave you feeling grounded, inspired, and ready to see the beauty in every season.

Follow Jen: @jendelvaux | jendelvaux.com Listen to her podcast: Not Today Cancer

Whitney sits down with Emily Landers, host of How'd She Do That?, to talk about the beauty and heartbreak of waiting seasons — from years of infertility to the gift of new motherhood.

Emily opens up about her five-year journey trying to conceive, the emotional toll of IUI treatments, and how faith sustained her through moments of doubt and surrender. Together, Whitney and Emily explore how life's hardest seasons often prepare us for our greatest callings — and how letting go of control can lead to unexpected miracles.

They also discuss the evolution of Emily's career and podcast, what it looks like to balance entrepreneurship with motherhood, and the freedom that comes from redefining success in every new chapter.

Whether you're walking through uncertainty, motherhood, or your own season of becoming — this episode is a powerful reminder that the waiting can shape us in the most meaningful ways.

Tune in to How'd She Do That here and be sure to follow along @howdshedothat

Whitney welcomes Aubrey Hubbell, co-founder of Hazel, the design-driven women's health brand reinventing incontinence care with dignity, comfort, and style. After a decade of building brands for women in key life stages, Aubrey saw a massive gap in a $20B industry that hadn't evolved in decades—and decided to change it.

In this inspiring conversation, Aubrey shares her path from product designer to founder, the white space she recognized in women's health, and the two-year journey of developing Hazel's breakthrough products. Whitney and Aubrey dive into the power of designing with women, for women, why breaking taboos is essential for progress, and how Hazel went from an idea to Target shelves nationwide.

If you've ever dreamed of building something that makes women's lives better, this episode will encourage you to take the leap.

In this special episode of the Miracle Mama Podcast, listeners are invited into a recorded grief support session held for mothers in the Dallas community following the devastating floods in Hunt, Texas. Originally planned as a wellness gathering focused on nervous system regulation, the event shifted into a powerful space for processing collective trauma and supporting one another in the wake of tragedy.

Led by licensed therapist Laura McLaughlin, founder of HeadFirst Counseling, the session offered trauma-informed tools for navigating grief, supporting children through emotional distress, and honoring the full range of feelings that arise in the aftermath of crisis. The gathering was hosted at Alive & Well in Dallas and generously sponsored by The Kabani Foundation.

To protect the privacy of participants, attendee audio has been intentionally removed.

This episode is for any parent feeling overwhelmed, unsure of what to say, or simply seeking guidance on how to hold space for themselves and their children during difficult times. It also shares the remarkable way the local community came together to provide tangible support—filling a 53-foot truck with donations for families impacted by the flood.

Grief is not meant to be carried alone. This conversation is a reminder that healing begins in community.

In this deeply moving episode of Message from Mom, Whitney sits down with Lauren Johnson, founder of Choose Joy Nursing, to talk about her motherhood journey, her faith, and the beautiful yet heartbreaking story of her daughter, Lily Ann. Lauren opens up about becoming a mom, what led her to serve mothers as a postpartum nurse, and the unimaginable experience of losing her baby girl after just nine months of life. With remarkable honesty and grace, she shares how she prepared herself emotionally and spiritually for postpartum, the power of co-regulation, and how she continues to find purpose in her pain.

This is an episode about the sacredness of motherhood, the strength it takes to keep showing up, and how sometimes choosing joy looks like surrender. Whether you're a new mom, navigating grief, or walking alongside a friend in the thick of it, Lauren's words will stay with you long after the episode ends.

You can follow Lauren's personal journey on Instagram at @choosejoygivegrace and learn more about her company at @choosejoynursing.

Join Miracle Mama founder Whitney Rowell as she navigates the overwhelming world of pregnancy and new motherhood alongside experts, fellow moms, and anyone else who gets it. Whitney creates a safe space for those sometimes awkward, always real conversations you're searching for.

Let's talk about digital safety for our girls. Today, we're joined by Juliette Blake of Moxies, a revolutionary platform changing the game for young girls online. We're diving deep into the impact of today's digital world on children and how Moxies is creating a safe and enriching space for girls aged 8-12. Learn how they're building digital literacy, self-regulation, and real-life connections, while using cutting-edge tech. We'll also get into the crucial roles of moderation, parental guidance, and how we can all contribute to a healthier digital future for our daughters

On this episode of Message from Mom, Whitney chats with Lanning Ardente, founder of Sorette, a platform created to help moms find safe, trusted products through all stages of motherhood. From her background in consumer goods to her own experiences as a mom, Lanning shares what led her to launch Sorette, and why product transparency is so important for mothers today. Together, they dive into the mental load of modern motherhood, how Sorette is bridging the gap for safe product choices, and the future of this empowering platform. Join us for a conversation on building community, motherhood, and the path to creating safer options for all.

In this episode of Message from Mom, we sit down with Liz Swail, co-founder of Alive & Well, a wellness center with locations in Austin, Dallas, and Boulder. Liz shares her inspiring journey from dealing with chronic health issues to becoming a wellness advocate focused on functional health solutions. We discuss the importance of gut health, hormone balance, and the power of making small lifestyle changes that have big impacts on overall well-being. Liz offers invaluable insights on how moms can prioritize their health, manage stress, and create more balanced lives while still juggling the demands of motherhood. Tune in to hear Liz's powerful 'pain to purpose' story and discover practical tips to feel your best every day!